Moroccan Chickpea Soup. Tip in the cumin and fry for another min. Turn up the heat, then add the stock, tomatoes and chickpeas, plus a good grind of black pepper. This protein-packed Moroccan Chickpea Soup is healthy, hearty, and very filling!

Make this Moroccan chickpea and lentil soup (harira) soon. The rich flavors and aromas of this recipe will make you swoon. Turmeric, cumin, paprika and a dash of cinnamon will create a beautiful flavor. You can cook Moroccan Chickpea Soup using 13 ingredients and 5 steps. Here is how you cook that.

Ingredients of Moroccan Chickpea Soup

You need of Chilli & Garlic Bread.
Prepare 50 ml of olive oil.
It's 2 of garlic.
Prepare 1/2 of red chilli.
You need 3 tbsp of olive oil.
Prepare 2 of celery, chopped.
It's 2 1/2 tbsp of Cumin, ground, toasted.
Prepare 1 pinch of sugar.
It's 400 grams of Chickpeas, tinned.
You need 600 ml of veg stock.
You need 1 of tomatoes, chopped.
You need 1/2 of lemon juice.
It's 2 tbsp of coriander.

This soup is vegan, but you can add meat (lamb) to it to make it even richer. Tip in the cumin and fry for another minute. Enjoy this Dump & Start recipe for Moroccan Chickpea Soup, that's hearty, healthy and full of flavor. Creamy Chickpeas cooked with fire-roasted tomatoes and earthy spices like cumin, coriander, cinnamon and paprika, which give this vegan and gluten-free soup it's iconic bold and rich taste.

Moroccan Chickpea Soup step by step

Fry celery, onion for 10 min.
Add cumin, tomatoes, sugar, chickpeas & stock. Cook for 5 min.
Add lemon juice & coriander.
Mix peices of bread in a bowl with olive oil, garlic & chilli.
Place on baking tray, sprinkle with salt, bake for 7 min.

For that reason, this is both a Moroccan Chickpea Soup and a Moroccan Garbonzo Bean Soup. Because this soup uses chickpeas as the base ingredient, it carries a heavy protein punch. That's a hard balance to find in vegan food, so this is a great dinner option that all comes in a single bowl. Heat the oil in a large lidded pan. Add the peppers, tomatoes and stock.