garbanzo bean burgers. Place the beans, water and lemon juice in a food processor; cover and process until blended. Add the bread crumbs, egg and seasonings; mix well. Prepare a baking sheet with parchment paper or lightly grease with cooking spray.
We found an organic restaurant that had yummy chickpea burgers. My husband and I loved your recipe. He liked them better than the black bean burgers that he loves. You can have garbanzo bean burgers using 7 ingredients and 3 steps. Here is how you cook that.
Ingredients of garbanzo bean burgers
- It's 2 cup of cooked garbanzo beans, mashed.
- It's 1 stalk of celery finely chopped.
- Prepare 1 of carrot finely chopped.
- You need 1/4 small of onion, minced.
- You need 1/4 cup of whole wheat flour.
- Prepare 1 of salt and pepper to taste.
- Prepare 2 tbsp of oil.
I used homemade organic gluten-free oat flour instead of wheat flour. Mix all ingredients (except the cooking oil) together in a large bowl. Fry in a lightly-oiled nonstick skillet over medium-high heat until golden brown on one side. Turn and brown the other side.
garbanzo bean burgers step by step
- mix ingredients (except oil).
- form 6 patties.
- fry in oiled pan on medium high heat until golden brown.
Serve on whole wheat rolls with lettuce and tomato or your. Leave some as slightly large pieces. Stir in carrots, bread crumbs, egg and salad dressing. Garnish toasted buns and enjoy a new type burger. Mash garbanzo beans in a small bowl with potato masher or fork til mostly mashed.