Recipe: Yummy Honey Roasted Cinnamon Chickpeas (146 Cal)

Honey Roasted Cinnamon Chickpeas (146 Cal). Salty, savory and slightly sweet, these roasted chickpeas are irresistible and mega delicious! Outrageously crispy, impossibly crunchy roasted chickpeas slathered in honey, sprinkled with flaky sea salt and dusted with ground ginger. Honey Roasted Chickpeas start with canned chickpeas that have been drained and dried off.

Otherwise, they will "pop" and explode in your oven. (The chickpeas will continue to get crunchy as they cool.) Meanwhile, in a small bowl, stir olive oil, honey, cinnamon, and the salt together. Take roasted chickpeas out of the oven and while they are still hot, toss them until well coated, with the honey mixture. Cinnamon Roasted Chickpeas are a healthy and flavorful snack — you'll find these are the perfect thing to crush salty and sweet cravings and keep you full! You can have Honey Roasted Cinnamon Chickpeas (146 Cal) using 6 ingredients and 6 steps. Here is how you cook it.

Ingredients of Honey Roasted Cinnamon Chickpeas (146 Cal)

1. It's 15 oz of Can garbanzo beans.
2. You need 1/2 tbsp of Olive oil.
3. It's 1 tbsp of Honey.
4. You need 1/2 tsp of Cinnamon.
5. Prepare 1 tsp of 1/8 nutmeg.
6. Prepare 1 tsp of 1/8 sea salt.

I'm always on the search for quick, easy, and healthy snacks. Of course they have to be delicious, too. Weight Watchers These sweet and crunch Honey Roasted Chickpeas are a Weight Watchers snack that you will make again and again and again. Meanwhile, get a bowl and mix the oil, honey, cinnamon, nutmeg, and salt together in it.

Honey Roasted Cinnamon Chickpeas (146 Cal) instructions

1. Preheat oven to 375?F. Line a baking sheet with parchment paper or a Silat silicone mat..
2. Drain and rinse the chickpeas in a colander. Place on a towel to dry off..
3. Spread chickpeas on a baking sheet in a single layer. Bake for approximately 45 mins or until crispy..
4. While still got, toss chickpeas into a bowel with the oil, honey, cinnamon, nutmeg and salt..
5. Enjoy as is OR place back in oven for 10 or so mins for a Carmelites effect..
6. Store in an airtight container!.

When crispy enough, toss the chickpeas in the bowl of mixture that you made. This will give the baked chickpea a caramelized taste. How to Make Honey Mustard Roasted Chickpeas. Spread the chickpeas onto a baking sheet lined with parchment paper. The chickpeas should have no softness left when removed from the oven.