Classic Chickpea Vegan Meatloaf. Tips For Making a Perfect Chickpea Vegan Meatloaf. Mix everything up in batches if needed. Please, please, please don't do it!
Working in batches if needed, place all meatloaf ingredients into food processor bowl and pulse until chickpeas are broken up and ingredients are well mixed, stopping to scrape down sides of bowl as needed. This hearty vegan meatloaf is made from a base of seasoned chickpeas, baked up to perfection and topped with a flavorful maple glaze. It's not quite a classic meatloaf. You can cook Classic Chickpea Vegan Meatloaf using 21 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Classic Chickpea Vegan Meatloaf
- It's of Chickpea Meatloaf:.
- It's 2-14 oz. of cans or 3 1/3 cups cooked chickpeas drained and rinsed.
- You need 1 of onion diced.
- Prepare 2 of celery stalks chopped.
- It's 2 of carrots diced.
- Prepare 2 of garlic cloves minced.
- It's 2 cups of panko breadcrumbs.
- It's 1/2 cup of unflavored soy or almond milk.
- It's 3 tbsp. of vegan Worcestershire sauce.
- Prepare 2 tbsp. of soy sauce or tamari.
- You need 2 tbsp. of olive oil.
- You need 2 tbsp. of ground flax seeds.
- It's 2 tbsp. of tomato paste.
- You need 1 tsp. of liquid smoke.
- You need 1/4 tsp. of black pepper.
- Prepare of Maple Glaze:.
- It's 1/4 cup of tomato paste.
- It's 2 tbsp. of maple syrup.
- Prepare 2 tbsp. of apple cider vinegar.
- You need 1 tbsp. of soy sauce or tamari.
- You need 1 tsp. of paprika.
One of my favorite things to do is to take a classic recipe that the entire family loves and turn it into a healthy vegan dish. I like to experiment with different types of… A classic style vegan meatloaf recipe made with a base of chickpeas. Unlike some vegan loaf recipes, this one is not mushy. It has a slight smoky flavor and makes for a beautiful centerpiece dish for any holiday or Sunday family dinner.
Classic Chickpea Vegan Meatloaf step by step
- Preheat oven to 375°. Lightly oil a 9 inch loaf pan..
- Working in batches if needed, place all meatloaf ingredients into food processor bowl and pulse until chickpeas are broken up and ingredients are well mixed, stopping to scrape down sides of bowl as needed. Do not overblend. If working in batches, transfer each batch to a large mixing bowl when complete and then mix by hand..
- Press mixture into prepared loaf pan and bake 30 minutes..
- While meatloaf bakes, stir glaze ingredients together in a small bowl..
- Remove loaf from oven after 30 minutes and spoon glaze overtop of loaf. Bake another 20-25 minutes. Remove from oven and allow to cool at least 10 minutes before cutting..
Heat the oil in a medium skillet. Add the onion and sauté until translucent. It's not quite a classic meatloaf. This wonderful photo collections about Vegan Chickpea Meatloaf is available to download. We collect this best image from internet and choose the best for you.