Roasted Chickpea Gyros. This Roasted Chickpea Gyros recipe is an easy vegetarian dinner for feeding everyone on busy weeknights! After discovering and subsequently eating far too many roasted chickpeas yesterday, I wanted to find a way to make these flavor bombs into an actual, sustainable meal. Toss chickpeas gently with olive oil, paprika, black pepper, cayenne, and salt.
Sprinkle in the chickpeas and add tomato slices, red onion, and lettuce. Easy roasted and spiced chickpeas with a homemade tzatziki sauce spice up a gyro, no meat needed. After making far too many roast chickpeas yesterday, I wanted to find a way to make these flavor bombs into an actual, sustainable meal. You can cook Roasted Chickpea Gyros using 11 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Roasted Chickpea Gyros
- It's 1 (15 oz) of can chickpeas 425 g, 1 ½ cup soaked chickpeas if starting from dry, drained and rinsed.
- You need 1 Tbsp of olive oil 15 mL.
- You need 1 Tbsp of paprika* 7 g.
- Prepare 1 tsp of ground black pepper 3 g.
- Prepare 1/2 tsp of cayenne pepper 1.5 g.
- Prepare 1/4 tsp of salt 1.5 g.
- You need 4 of pita flatbreads.
- You need 1 cup of tzatziki (click for recipe) 250 g, use ⅓ recipe if you're just making it for these gyros.
- It's 1/4 of red onion cut into strips.
- You need 2 of lettuce leaves roughly chopped.
- You need 1 of tomato sliced.
But then I decided to eat more vegetarian and was suddenly left with a gaping hole where gyros used to be. So I created Roasted Chickpea Gyros. These chickpea gyros quickly became THE most sought-after recipe on Live Eat Learn. They balance spicy seasoning with refreshing tzatziki and are SO filling.
Roasted Chickpea Gyros step by step
- Pat dry chickpeas with paper towel, removing any skins that may come off..
- Gently toss chickpeas with oil, paprika, black pepper, cayenne pepper, and salt..
- Spread chickpeas onto a greased rimmed baking sheet and roast at 400 degrees F (200 C) for about 20 minutes, until lightly browned but not hard..
- Spread some tzatziki onto one side of the pita, then sprinkle in ¼ of the chickpeas and add veggies. Fold in half and enjoy!.
A simple and delicious Mediterranean inspired roasted chickpea wrap with refreshing tzatziki sauce. Italian Afternoon by Twin Musicom is licensed under a Creative Commons Attribution license. This Roasted Chickpea Gyros formula is a simple veggie lover supper for nourishing everybody on occupied weeknights! Pita stuffed with spiced chickpeas and drizzled with tzatziki sauce! View the recipe and nutrition for Roasted Chickpea Gyros, including calories, carbs, fat, protein, cholesterol, and more.