Chickpea & Spinach Salad. The chickpea or chick pea (Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae. Its different types are variously known as gram or Bengal gram, garbanzo or garbanzo bean, Egyptian pea. Chickpea seeds are high in protein.

A chickpea and cashew butter base is sweetened with maple syrup, dunked in dark chocolate, and topped with cacao nibs. For the dressing in this recipe, I combine all of the liquid ingredients in a mason jar and give it a shake. Olive Oil: There are many options for olive oil; extra virgin, virgin, pure/light, extra light. You can have Chickpea & Spinach Salad using 6 ingredients and 1 steps. Here is how you cook that.

Ingredients of Chickpea & Spinach Salad

You need 1 can of chickpeas.
It's 12 oz of cooked chopped spinach.
You need 1 of Orange Pepper.
It's 1 of lemon.
It's 1/3 cup of extra virgin olive oil.
Prepare 1 of salt & pepper to taste.

Chickpea flour: Indian and Italian cuisines both incorporate chickpea flours into a lot of dishes, from curries to pastas! In fact, India is crazy about chickpeas and produces more than any other country in the world. Combine chickpeas, onion, garlic, lemon zest, oil, and a couple big pinches of salt in a large pot. Bring to a boil, then reduce heat to medium-low and.

Chickpea & Spinach Salad instructions

rinse off the chickpeas & finely dice the pepper & combine all the ingredients in a bowl & squeeze the juice of the lemon & salt & pepper to taste & mix well & serve.

There's a whole chickpea world out there beyond hummus. From crunchy, spicy snacks to main ingredients, chickpeas are one of the best ingredients you can keep in your pantry. Chickpea, annual plant of the pea family (Fabaceae), widely grown for its nutritious seeds. Chickpeas are an important food plant in India, Africa, and Central and South America. The seeds are high in fiber and protein and are a good source of iron, phosphorus, and folic acid.