Healthy Chickpea Salad. Make salad: In a large bowl, toss together chickpeas, cucumber, bell pepper, red onion, olives, and feta. Make vinaigrette: In a jar fitted with a lid, combine olive. A few ribs celery and leafy tops, chopped Chickpea Salad Dressing.
Chickpea Salad Recipes Elevate your salad game with our easy and healthy salad recipes featuring chickpeas (also known as the garbanzo bean). The fresh lemon dressing adds the Mediterranean flavors of classic Greek Salad. Chickpea salad is easy to make and comes together fast. You can cook Healthy Chickpea Salad using 9 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Healthy Chickpea Salad
- It's 1 can of garbanzo beans.
- It's 1/4 c of raisins.
- Prepare 1/4 c of sunflower seeds.
- It's 1 of celery stalk.
- Prepare 1/2 of a small onion.
- It's 1/4 c of mayo or plain greek yoghurt.
- It's 1/2 of an orange peeled and cut up.
- You need to taste of Lemon pepper seasoning.
- You need 2 tbs of cider vinegar.
To prepare dressing: With the food processor running, add shallot through the feed tube and process until finely chopped. Add cottage cheese, mayonnaise, buttermilk powder and vinegar. Easy healthy chicken chickpea chopped salad loaded with protein and fresh ingredients like grilled corn, grape tomatoes, crunchy romaine, creamy avocado, and your favorite dressing. The perfect light lunch that's great for meal prep and customizing with anything in your fridge!
Healthy Chickpea Salad instructions
- Cut up celery, orange, and onion..
- Add together in a bowl with drained beans, raisins, seeds..
- Use remaining ingredients to make the dressing in a small bowl then mix into the rest..
- Serve over a salad or as a sandwich..
Rustle up our satisfying chickpea salads for a nutritious lunch or supper. Packed with mediterranean flavors, chickpeas, tomatoes, bell pepper, feta, cucumber, olives and a light lemon dressing. You'll love this healthy salad to bring to parties or to pack for lunch! This isn't your ordinary chickpea salad folks. This one is loaded with so many goodies that your taste buds will think they've turned into party poppers.