Instant Pot - Moroccan Soup with Chickpeas and split red peas. Discover Tasty Chickpea Soup Made with Red Peppers & Lentils. Our Instant Pot has been working overtime to keep us fed and warm with a variety of curries, stews, chilis and soup - I am starting to comprehend why some people have as many as three pressure cookers on the go at once. And I have a new soup obsession - Sweet Potato, Chickpea and Red Lentil Soup.
Stir in broth and water, scraping up browned bits from bottom of pot. Place all of the jarred ingredients into the Instant Pot. Cover with the lid and ensure the vent is in the "Sealed" position. You can cook Instant Pot - Moroccan Soup with Chickpeas and split red peas using 14 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Instant Pot - Moroccan Soup with Chickpeas and split red peas
- You need 2 tbsp of olive oil.
- Prepare 1 cup of diced onions.
- It's 1 1/2 tsp of garlic powder.
- Prepare 2-3 tsp of Moroccan spice.
- You need 1/8 tsp of Cayenne.
- It's 1 can of chopped tomatoes.
- You need 1 of carrot sliced.
- It's 1/2 cup of sliced mushrooms optional.
- Prepare 1 of celery sliced.
- It's 1 cup of sliced pork.
- Prepare 1 cup of Chickpeas.
- It's 1 cup of Split red lentils.
- Prepare 1/2 cup of quinoa.
- It's 6 cups of chicken stock.
Instant Pot Split Pea Soup is hearty, satisfying and full of bold Moroccan flavours. This Instant Pot soup recipe is vegan-friendly, gluten-free and thanks to the wonder that is the Instant Pot, it's also super easy to make. Here is a dump-and-start recipe of Moroccan Chickpea Soup. That means, simply add in all the ingredients in the pot, turn it on and enjoy!
Instant Pot - Moroccan Soup with Chickpeas and split red peas step by step
- In an electric pressure cooker press saute add oil, bring to hot.
- Add diced onions, carrots, celery. Cook for about 3 minutes..
- Add the canned tomatoes, then stir in the rinsed lentils, chickpeas, and quinoa. (Should be rehydrated).
- Add the chicken stock, respect the 1/2 pot line..
- Cook at bean or manual for 20 minutes. Leave natural release for 10 minutes. Then quick release. Salt and pepper to taste, Enjoy.
Great recipe for Instant Pot - Moroccan Soup with Chickpeas and split red peas. This is a twist on a Moroccan Soup. I like the hearty broth and use of leftovers and whatever is in the house. Spicy Moroccan Sweet Potato Soup with both Instant Pot and Stove-Top instructions. This hearty vegan sweet potato soup is loaded with tasty chickpeas and veggies in a flavorful harissa spiked broth!