Chickpea Soup. Try Our Well Yes!® Soups Crafted with Ingredients You Can Feel Good About. Garbanzo beans, green beans, chunks of sweet potato and tomato are combined in chicken broth seasoned with thyme, basil and paprika in this soup which can easily be altered to suit a vegetarian diet. Tip in the cumin and fry for another min.
This Chickpea Soup is full of carrots, celery, fresh herbs and chickpeas. Pick your favourite short pasta and make a big pot full! Add garlic and cook until slightly colored. You can have Chickpea Soup using 9 ingredients and 6 steps. Here is how you cook that.
Ingredients of Chickpea Soup
- You need 2 1/4 cups of dried chickpeas, soaked overnight (19 oz can).
- Prepare 2 tbsp of olive oil.
- It's 1 of onion finely chopped.
- It's 2 of garlic cloves finely chopped.
- It's 1 lb of swiss chard trimmed and finely sliced.
- It's 2 of fresh rosemary sprigs.
- You need 14 oz of can chopped tomatoes.
- You need of Salt and pepper.
- Prepare Slices of toasted bread, to serve.
Rinse chickpeas in cold water, then add to pot. When it comes to Fall and Winter, A delicious Creamy Soup or an Italian Beef Stew are always my favourite meals to make. Nothing like a big bowl of soup to warm you up! I also love to make beans and I prefer dried beans from Chickpeas, black beans, borlotti beans, cannellini beans to navy beans, they are so much better than canned beans.
Chickpea Soup instructions
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- Drain the chickpeas and put in a large saucepan. Cover with cold water and bring to a boil, using a slotted spoon to skim off any foam. Reduce heat and simmer, uncovered, for 1-1 1/4 hours, or until tender, adding water if necessary..
- Drain the chickpeas, reserving the cooking water. Season the chickpeas with salt and pepper. Put 2/3 in a food processor or blender with some of the cooking water and process until smooth, adding more cooking water as needed. Return to the saucepan..
- Heat the oil in a medium saucepan, then add the onion and garlic and cook over medium heat, stirring frequently for 3-4 minutes, or until the onion has softened. Add the chard and rosemary sprigs and cook, stirring frequently, for 3-4 minutes. Add the tomatoes and remaining chickpeas and cook for another 5 minutes, or until the tomatoes have broken down to an almost smooth sauce. Remove the rosemary sprigs..
- Add the chard and tomato mixture to the chickpea puree and simmer for 2-3 minutes. Taste and adjust seasoning if necessary..
- Serve in warmed soup bowls with warm slices of toasted bread on the side..
Soothing Garlic Chickpea Soup This easy, one-pot Soothing Garlic Chickpea Soup recipe is beyond delicious. Picture melt in your mouth cooked chickpeas in a garlicky tomato broth and finished off with plenty of lime juice, fresh cilantro, and some chili peppers. I would make this recipe again. I liked this soup but found it quite bland. The next time I will spice it up using ideas from the `spicy lentil soup`recipe.