Chickpea Kale Ceasar Salad. This Kale Caesar Salad with Sweet Potatoes and Crispy Chickpeas is not your average salad. Sweet potatoes and chickpeas tossed with olive oil, smoky chipotle, and paprika, then roasted until lightly charred, crispy, and delicious. Making Chickpea "Croutons" This salad gets another nutritional upgrade by using garlic roasted chickpeas as a grain-free swap for bread-based croutons.
A healthy, hearty entrée or side salad. Kale Caesar Salad with Crispy Garlic Chickpeas because we are not about to eat a boring Caesar salad around here! Swapping crispity crunchity roasted chickpeas for the croutons and letting kale take over romaine's former role in this salad has has me in Caesar salad heaven over here - I can't wait for you to try it! You can have Chickpea Kale Ceasar Salad using 9 ingredients and 2 steps. Here is how you cook it.
Ingredients of Chickpea Kale Ceasar Salad
- You need 1 cup of chickpeas.
- Prepare 1 tbs of olive oil.
- It's 1 tbs of sea salt.
- Prepare 1 tsp of cayenne pepper.
- Prepare 1 tsp of garlic powder.
- You need 4 cups of kale.
- It's 1 Handful of croutons.
- Prepare 2 tbs of Parmigiano-Reggiano.
- It's 2-3 tbs of your favorite ceasar dressing.
Kale Caesar Salad with Parmesan Roasted Chickpeas- This healthy Caesar salad is made with both Romaine lettuce and kale for an extra flavor and nutritional boost. Using a slotted spoon, transfer the chickpeas to paper towels to drain. In a large bowl toss the chickpeas with olive oil, salt, and garlic powder. Place in a single layer on a prepared baking sheet and bake until golden and crisp.
Chickpea Kale Ceasar Salad instructions
- Preheat oven to 400. Mix together the can of rinsed and drained chickpeas, spices and olive oil. Bake for 20 to 30 minutes!.
- Chop and rinse kale, once dried in a salad spinner. Put in a bowl with dressing, Parmigiano-Reggiano, and croutons. Add chickpeas once they are cooled down!.
Vegan Kale Caesar Salad with Crispy Garlic Chickpeas This vegan kale caesar salad is a hearty and satisfying salad that is perfect for a crowd! It's easy to make, nut free, gluten free but tastes just like a classic caesar dressing we all know and love. This kale caesar salad has a creamy greek yogurt dressing and crispy garlic chickpeas instead of traditional croutons. A delicious and healthier alternative to traditional caesar salad. Drain and rinse the chickpeas, then gently dry with a cloth or paper towel.