Healthy chicken-stuffed peppers. Try This Easy Stuffed Bell Peppers Recipe With Just A Few Ingredients For A Tasty Meal. Delicious & Easy Stuffed Bell Peppers Made With Ground Beef, Rice, & Italian Seasoning. The Best Healthy Chicken Stuffed Peppers Recipes on Yummly

These chicken stuffed peppers are filled with so much goodness, and they are basically a full meal in one because you get three veggies (corn, onion and peppers), a whole grain (brown rice), two proteins (black beans and chicken) and a fruit (tomatoes). You guys know I'm all about my low carb meal prep! I find it's the easiest way to stay on track during busy (or lazy) workweeks. You can cook Healthy chicken-stuffed peppers using 10 ingredients and 8 steps. Here is how you cook that.

Ingredients of Healthy chicken-stuffed peppers

It's 4 medium of yellow peppers.
It's 3 medium of chicken breasts.
It's 1 small of red pepper.
You need 1 medium of aubergine.
Prepare 2 medium of onions.
You need 1/2 of glass of water.
Prepare of light goat cheese.
It's of salt.
It's of pepper.
It's of olive oil.

And these keto stuffed peppers are the perfect recipe for the job — they make for great low carb lunch ideas and dinners. When meal prepping these chicken stuffed peppers, I assemble the entire recipe, but only melt the. Stir until combined, then gently fold in chicken. Place bell peppers cut side up on a large baking sheet and drizzle all over with olive oil, then season with salt and pepper.

Healthy chicken-stuffed peppers step by step

Cut the breasts in dices season it with salt and pepper and cook it with a bit of oil. Do not let turn gold..
Peel and chop the aubergine, put it on a siever and salt it so it loses its bitterness. Pre-heat oven to 230°C..
Chop the red pepper and cut the onions julienne-style and cook them in a pan with oil. When the onion is translucid add the aubergine and the glass of water..
Blend the chicken and set aside. Boil the yellow peppers for 5-6 minutes. Do not cut them in any way..
Dry the peppers, remove the top part, hook your fingers inside and pull the seeds out..
Put a layer of chicken (press it gently with your finger tips) then one of of vegetables and another one fo chicken to th top..
Grate some cheese. Put around a teaspoon of the vegetables on top (and the middle) of the peppers and cover the rest of the top with the cheese..
Grease a deep glass tray with oil, put the pepper and put in the oven until cooked to your taste..

In a large skillet over medium heat, melt butter. Overall, I am a huge fan of stuffing food with food if it doesn't take too long - stuffed portobellos "Philly Cheesesteak", quinoa stuffed eggplant and easy Parmesan mushrooms recipe. And then there is crock pot stuffed pepper casserole when I feel. So good and seriously - beyond easy. I'm a big fan of easy dinners and these healthy stuffed peppers totally fit the bill.