Recipe: Appetizing Chickpeas & Mixed Veg Wrap

Chickpeas & Mixed Veg Wrap.

You can cook Chickpeas & Mixed Veg Wrap using 8 ingredients and 3 steps. Here is how you cook it.

Ingredients of Chickpeas & Mixed Veg Wrap

1. You need 350 grams of cooked chickpeas.
2. It's 1 dozen of brussles sprouts.
3. It's 3/25 head of cauliflower.
4. You need 33/100 large of sliced onion.
5. It's 1/2 of courgette (sliced).
6. It's 1/4 large of red bell pepper sliced.
7. It's 4 of heart lettuce.
8. Prepare bunch of mushrooms.

Chickpeas & Mixed Veg Wrap step by step

1. Add olive oil to the pan and throw in onions, cauliflower, sprouts, courgette, red bell pepper and mushrooms..
2. While veg is frying - wash and drain the cooked chickpeas and then add it to the mix. Add a vegetable stock cube for extra taste..
3. Bring some lettuce leaves to accompany the food and make a wrap (and they are also useful as spoons..). And enjoy!.