Chickpeas with greek feta. Greek Chickpea Salad, made with chickpeas, cucumbers, tomatoes, bell peppers, olives and Feta is perfect to make ahead, for lunch for the week! Greek Chickpea Salad If you've been following my free meal plans , you probably know I've been incorporating more meal prep recipes in them, recipes you can make once that can be served for the week. This chickpea salad tastes as bright as it looks, and works as a main course with crusty bread, or as a side for roasts, fish, prawns or simple pan seared garlic chicken thighs.
Greek Roasted Chickpeas Beans are an important part of the Mediterranean diet. Once the feta has been removed from the skillet, toss in the chickpeas and zucchini. Add some fresh thyme, lemon, a pinch of salt, and red pepper flakes…to your taste. You can cook Chickpeas with greek feta using 10 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Chickpeas with greek feta
- Prepare 1 cup of chickpeas.
- Prepare 1 spoon of olive oil.
- You need to taste of Salt & pepper.
- Prepare 1/2 of onion.
- It's of Tomatoes.
- You need 2-3 of small carrots.
- Prepare of Dried oregano.
- You need of Juice of 1 lemon.
- Prepare to taste of Greek feta.
- Prepare of Fresh coriander.
And done, that's the feta and the chickpeas. At this point, the orzo should be done and it's time to serve. It's time for Mediterranean Chickpea Salad. This simple chickpea salad is uplifting, filling, and one of my absolute favorite meals to have waiting in my refrigerator for healthy lunches.
Chickpeas with greek feta instructions
- Boil the chickpeas until smooth, add olive oil, salt & pepper, onion, tomatoes (cut into cubes), carrots and dried oregano, and let it cook for another 10 mins..
- When ready, remove from fire, add the fresh coriander and the juice of 1 lemon and serve. Optional greek feta on top, i always add feta as it is my absolutely favourite ingredient and adds extra salty flavour to every meal. Enjoy!.
- Tip: add a lot of lemon juice, it gives the chickpeas another yummy yummy flavour, my grandma told me that and she's absolutely right!.
Made with bell peppers of all colors, fresh herbs, crisp cucumber, and creamy feta, every bite tastes of warm, sunny moments. Add the chickpeas, tomatoes, pepper flakes (to suit your taste), and oregano,and paprika. I didn't mean "peasant" in a derogatory manner merely that in times gone by people had little and were forced to live on what was readily available to them, and around the Med. there was an abundance of fresh fruit and vegetables and olives/oil. It was therefore inevitable that this would result in wonderful. Greek cucumber salad recipe with chickpeas, tomatoes, feta cheese and tangy lemon olive oil dressing.