Chickpea meatballs.
You can cook Chickpea meatballs using 13 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Chickpea meatballs
- It's 4 Tbls of olive oil.
- It's 1 of large egg.
- It's 1/4 cup of rolled oats.
- Prepare 1/3 Tbls of hemp seed (or flax seed).
- It's 1/2 cup of nutritional yeast (or Parmesan cheese).
- You need 1/2 cup of walnuts.
- It's to taste of Fresh basil.
- It's to taste of Red pepper flakes.
- You need to taste of Sea salt.
- It's to taste of White pepper.
- You need 1 can (15.5 oz) of chickpeas.
- Prepare 4 Tbls of olive oil.
- It's 1/4 cup of chopped onion.
Chickpea meatballs instructions
- Sauté onion and garlic in saucepan with olive oil until slightly browned..
- When onion is finished being sautéed, add all ingredients to a mixing bowl or food processor. Process until entire mix is thick and fully chopped together..
- Add olive oil to saucepan and heat up on medium heat. Roll mixture into 1 - 1.5 inch balls. Place in heated oil and turn until browned on all sides. (Be Careful not to break them apart when you turn them as they will be a little fragile until cooking is complete).
- Serve over spaghetti or spaghetti squash with some marinara. Enjoy..