Chickpea, and Olive Salad. One thing I love about a plant-based Mediterranean diet is the focus on fresh fruits and vegetables. Combine pantry basics like olives and garbanzo beans with seasonal produce, and you come up with a simple tasty meal. Packed with mediterranean flavors, chickpeas, tomatoes, bell pepper, feta, cucumber, olives and a light lemon dressing.
This olive and lemon chickpea salad is full of plant-based protein and can be served, hot or cold, on its own or over a bed of greens. This was delicious as a salad and as a sandwich filler. I didn't have nicoise olives or red wine vinegar @ home, so I used black olives and white vinegar. You can cook Chickpea, and Olive Salad using 7 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Chickpea, and Olive Salad
- You need 1-1/2 cup of black ripened olives 1 large can.
- You need 15 ounces of can of chickpeas.
- It's 2 tablespoons of parsley flakes.
- You need 1 teaspoons of dill weed.
- It's 1 cup of shredded Parmesan cheese.
- You need 1 cup of swiss cheese chunks.
- It's To taste of your favorite salad dressing.
First, I served as a side dish with steak and a garden salad. A few ribs celery and leafy tops, chopped An easy Chickpea Salad recipe, made with tomatoes, potatoes, olives, arugula and spices. Then tossed with a simple olive oil dressing. The perfect side dish or main dish salad!
Chickpea, and Olive Salad instructions
- Drain the chickpeas and olives. Add them to a bowl. Add the herbs and cheeses..
- Mix well serve room temperature or chilled..
- I hope you enjoy!!.
Easy Italian Chickpea Salad Since we are coming up to the end of Summer, I thought I would share the perfect end of Summer Salad. I'm always craving chickpeas, it's my favorite legume and I just can't get enough! I toss them in any salad I eat for added protein. Some chickpea salad recipes on rotation in my house, this Greek Chickpea Salad which is great for meal prep, this easy Chickpea Egg Salad and this Chickpea Tuna Salad. Place the chickpeas in a bowl and add the feta cheese cubes.