Recipe: Tasty Black Beans & Cilantro Lime Rice

Black Beans & Cilantro Lime Rice. The only variation I made to the recipe was adding some fresh ground black pepper along with the salt. The health benefits of black beans may include maintaining healthy bones, lowering blood pressure, managing diabetes, and warding off heart disease. Black beans are a legume that is full of protein.

White wine and vinegar give these beans a nice little bite. The health benefits of black beans nutrition, the beans' versatility and their high nutrient content make them an excellent choice for both plant-based eaters and omnivores alike. Black beans, or "common beans," are from the Phaseolus vulgaris legume family, a plant that is native to the Americas. You can cook Black Beans & Cilantro Lime Rice using 10 ingredients and 7 steps. Here is how you cook that.

Ingredients of Black Beans & Cilantro Lime Rice

1. You need 2 cans of black beans (15.5 oz. each).
2. It's 1/2 tsp of sugar.
3. Prepare 1/2 tsp of chili powder.
4. You need 1/2 tsp of garlic powder.
5. It's 2 cups of water.
6. You need 1 cup of long grain white rice.
7. It's 1 Tbsp of butter.
8. You need 1 tsp of lime zest.
9. You need 2 Tbsp of lime juice.
10. You need 1/2 cup of chopped clantro.

Gluten Free Meatless Mexican Quick Meals Side Dishes. These Mexican Black Beans are the perfect side dish for tacos, enchiladas, or any southwest inspired meal! They come together quickly and easily, and you will. Canned beans may be convenient, but these dried beans taste so much better, and with a lot less salt!

Black Beans & Cilantro Lime Rice instructions

1. First make rice by bringing water to a boil.
2. Add butter & rice to water.
3. Stir to combine, cover, reduce heat to low and simmer approx 20 minutes or until rice is tender.
4. Once cooked remove from heat, fluff with fork and stir in the lime zest, lime juice and cilantro.
5. Next prepare the black beans by adding black beans, sugar, chili powder and garlic powder to a pot.
6. Bring to a simmer and allow to cook for 20 - 25 minutes stirring often until heated through.
7. Place serving of rice on plate, top with black beans and enjoy..

This Basic Black Beans recipe is so simple to make — you just have to remember to soak the beans. Always buy dried beans from stores with a lot of foot traffic. Old beans can take twice as long to cook as a fresh batch. Black beans emerged from our food ranking system as an excellent source of molybdenum. In addition, they are a very good source of folate and dietary fiber.