Black Bean Burgers. Black Bean Burgers A delicious meatless burger! (Don't tell my cattle rancher husband. How to Make My Best Black Bean Burgers. Partially dry out the black beans.

While the black beans are in the oven, sauté some garlic, onion, and pepper together. Heat a grill or grill pan over medium-low heat. In a food processor, pulse onion and garlic until finely chopped. You can have Black Bean Burgers using 12 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Black Bean Burgers

It's 1 of onion, diced.
Prepare 2 of carrots, grated.
You need 3 cloves of minced garlic.
Prepare 1 tsp of cumin.
You need to taste of Salt and pepper.
Prepare 1/2 tsp of coriander.
Prepare 1/2 tsp of chili powder.
It's 1/4 tsp of cayenne pepper.
It's of Olive oil for sauteeing.
You need 2 cans of black beans, rinsed, drained, and mashed.
Prepare 1 Tbs of soy sauce.
It's 1/2 Cup of quick oats.

The BEST Black Bean Burger is made with fresh ingredients and is totally FOOL PROOF. This healthy recipe is fast and easy for a quick dinner idea. These black bean veggie burgers go great with just about any side dish. I love to serve them with quinoa salad, traditional potato salad, or a simple broccoli salad.

Black Bean Burgers instructions

Saute first 8 ingredients in olive oil..
Add black beans, soy sauce, and oats to sauteed mixture, form patties..
Freeze patties for at least 30 minutes and store until ready to use..

Transfer to a bowl and stir in cilantro and remaining can. Mix together the beans, breadcrumbs, onions, chili powder, egg and some salt and pepper in a medium bowl. Put the mushrooms, beans, garlic, oats, spices and soy sauce in a food processor with a sprinkle of salt and pepper. Whether you're vegetarian or not, this black bean burger recipe will hit every spot. Made with black beans, oats, onion, and carrots, and spiced up with cumin, coriander, and cayenne, this burger is so good you'll wonder whether you ever want to go back to the carnivore version.