Black Bean Quinoa Salad. This is a wonderful Southwestern-style salad with black beans, corn, and quinoa dressed with avocado oil that is quick to toss together. Black Bean Quinoa Salad is an easy fresh salad that can be enjoyed as a meal or a side! Deliciously simple, full of fresh veggies and loaded with flavor, this is the perfect easy lunch or dinner.

Remove from the heat; fluff with a fork. Remove from the heat; cool for. Whether you're trying quinoa for the first time or just trying a new recipe for quinoa, this mixture of quinoa, black beans, corn, and spices will make this dish a new favorite. You can cook Black Bean Quinoa Salad using 12 ingredients and 1 steps. Here is how you cook that.

Ingredients of Black Bean Quinoa Salad

Prepare 2 cups of quinoa.
It's 2 of oranges - cut into pieces.
It's 1 of large red bell pepper.
Prepare 2 cups of black beans.
You need 1 cup of corn.
Prepare 1/2 cup of red onion.
It's of Chopped cilantro.
It's of Sauce - 1/4 cup olive oil.
It's of Sauce - 1/4 cup apple cider vinegar.
You need of Sauce - 1/4 cup orange juice.
You need of Sauce - zest of 1 orange.
It's of Sauce - 1 tablespoon sugar.

What makes this salad so healthy is the fact that it's jam-packed with vegetables, for plenty of vitamins and minerals in each bite. Paired with quinoa and black beans, which are both good sources of fiber and protein, and a little extra-virgin olive oil, which helps with fat-soluble vitamin absorption, this salad makes a filling and satisfying lunch or dinner. Cook the quinoa in the water. In a large bowl, combine the oil, lime juice, cumin, coriander, cilantro and scallions.

Black Bean Quinoa Salad instructions

Whisk together Sauce and mix everything up.

Stir in the beans, tomatoes, bell peppers and chilies. Season with salt and pepper to taste. Ken Oringer's black bean and quinoa salad is a hearty and very satisfying side dish that's a fun variation on five-bean salad.. Add the black beans, quinoa, scallions, red onion, yellow pepper. This vegan black bean quinoa salad made with edamame, corn, and red peppers is packed with plant protein, dense in nutrients, and a fan favorite among my kids.