Black bean & spinach couscous with baked shrimp. The health benefits of black beans may include maintaining healthy bones, lowering blood pressure, managing diabetes, and warding off heart disease. Black beans are a legume that is full of protein. The only variation I made to the recipe was adding some fresh ground black pepper along with the salt.
If you need a new and improved way to use it up, try these black bean soups, bowls, dips, and. This hearty black bean soup is what you need on a cold and dreary day! Made with ham shanks, sweet potatoes, bell pepper, onion, cumin, and chili. You can cook Black bean & spinach couscous with baked shrimp using 11 ingredients and 7 steps. Here is how you cook it.
Ingredients of Black bean & spinach couscous with baked shrimp
- It's of For the shrimp.
- It's 1 lb of peeled and deveined shrimp (raw).
- Prepare 1/2 stick of butter.
- You need 1 of lemon sliced.
- It's 1/2 of of an Italian dressing seasoning packet.
- You need of For the couscous.
- You need 1 1/2 cup of chicken broth.
- Prepare 1 can of black beans drained.
- You need 1 cup of chopped leaf spinach.
- Prepare 1 cup of couscous.
- It's 1 of salt and pepper.
No need to soak your beans! You can make a fresh pot of chickpeas, black beans, navy beans, or white beans in the Instant Pot in about an hour. Gluten Free Meatless Mexican Quick Meals Side Dishes. These Mexican Black Beans are the perfect side dish for tacos, enchiladas, or any southwest inspired meal!
Black bean & spinach couscous with baked shrimp step by step
- Preheat oven to 350°.
- Melt butter in microwave and pour onto foil lined cookie sheet. Place sliced lemon on top followed by shrimp..
- Sprinkle Italian seasoning over shrimp and place in oven. Bake for 15 minutes or until shrimp is pink and opaque..
- Next boil chicken broth in medium saucepan. Once boiling add couscous, cover and remove from heat and let stand for 5 minutes..
- In microwave safe bowl, microwave beans and spinach for 2 minutes. Once done, add to couscous and fluff. Add salt and fresh ground pepper to taste..
- Plate shrimp and use lemon butter as dipping sauce by pouring into a small bowl..
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They come together quickly and easily, and you will. Black beans cooked with onion, green pepper and garlic, seasoned with bay leaves, salt, cumin, and oregano. White wine and vinegar give these beans a nice little bite. Black Bean Recipes Black beans make a great addition to salads and chili or on their own as a side dish. One of our favorite unexpected black bean recipes is this Southwestern pizza.