Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn. Try This Easy Stuffed Bell Peppers Recipe With Just A Few Ingredients For A Tasty Meal. Stuff Ground Beef In Bell Peppers With Onions And Rice To Make A Delicious Weeknight Meal. Slow cooker stuffed bell peppers are loaded with all kinds of delicious things like quinoa, black beans, corn, peppers, onions, cheese, and more.
These Spinach Artichoke Quinoa Stuffed Bell Peppers are another vegetarian stuffed pepper favorite. Swap cauliflower rice for the quinoa. Gluten Free Stuffed Peppers No changes needed! You can have Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn using 16 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn
- You need 4 of red, orange, green or yellow bell peppers.
- You need 1 cup of chopped onion.
- Prepare 1 tbsp of olive oil.
- It's 1 tbsp of minced garlic.
- It's 1 cup of cooked quinoa.
- You need 15 oz of can black beans, rinsed.
- Prepare 1 of roma tomato, seeded & diced.
- You need 1 cup of corn (frozen or freshly cut from the cob).
- It's 4 oz of can diced green chiles (with liquid).
- Prepare 2 tbsp of minced dry or fresh cilantro.
- It's 1/2 tsp of cumin.
- It's 1/2 tsp of salt.
- It's 1/4 tsp of pepper.
- You need 1 1/2 cup of shredded sharp cheddar cheese (Monterrey Jack).
- It's 1 cup of salsa.
- Prepare 28 oz of can or homemade enchilada sauce.
For a vegan version of this easy slow-cooker recipe, leave out the cheese. Bell Peppers Stuffed with Quinoa, Black Beans and Corn. Arrange the diced potatoes on a rimmed baking sheet. Your slow cooker is then doing the rest for you.
Slow Cooker Stuffed Bell Peppers with Quinoa, Black Beans, and Corn instructions
- Trim a 1/2 inch from the top of each pepper. Discard the seeds and core. Remove the stem from the pepper tops and then finely chop the pepper tops. Add the chopped pepper tops, onion, and olive oil to a small saute pan and cook over medium heat until the peppers are soft and the onions are translucent, about 6 minutes. Add the minced garlic the last minute of cooking and cook until fragrant..
- In a large bowl combine the cooked vegetable mixture, 1 cup of the cheese, black beans, quinoa, corn, salsa, half of the cilanto, and spices. Stir well to combine. Pack the filling evenly into each bell pepper. https://cookpad.com/us/recipes/350354-how-to-cook-quinoa.
- Pour enchilada sauce in the bottom of the slow cooker and place each pepper standing up in the bottom. Cover and cook until the peppers are tender, 3 to 4 hours on low depending on how crisp you like your peppers..
- Sprinkle the rest of the cheese evenly over the peppers, put the lid back on and cook until the cheese melts, about 5 minutes. Remove the peppers from the slow cooker and place on a serving dish. Drizzle with enchilada sauce from the pan and sprinkle with remaining chopped cilantro and extra cheese if desired..
- Enjoy!.
Spoon the filling into each bell pepper cavity. Place peppers into the slow cooker. Loaded with enchilada sauce, black beans and corn. A quick, easy and satisfying meal! There is so much you can do in a slow cooker.