Recipe: Perfect Black Bean Soup!

Delicious, fresh and tasty.

Black Bean Soup!. Black Bean Soup Hearty, flavorful, perfect for weeknight dinner or weekend company! We served it with fresh flour tortillas and avocado slices on the side. Seriously delicious!" - House of Aqua.

Black Bean Soup! In a large saucepan, saute the celery, onion, red pepper and jalapeno in oil until tender. Stir in the broth, tomatoes, cumin, coriander, hot sauce, pepper, bay leaf, mashed black beans and remaining whole beans. Bring to a boil, reduce heat to a low simmer. You can have Black Bean Soup! using 16 ingredients and 6 steps. Here is how you cook it.

Ingredients of Black Bean Soup!

  1. Prepare 1 (14.5 oz) can of organic tomatoes.
  2. It's 2 (15 oz) can of organic black beans (with liquid).
  3. You need 2 of large carrots (chopped or cut into little cut roundlets).
  4. Prepare 1 of medium onion (diced).
  5. Prepare 3 of garlic cloves (minced).
  6. Prepare 1 cup of vegetable broth.
  7. It's 1 tbsp of cumin.
  8. Prepare 1 tbsp of chilli powder.
  9. Prepare 1 tbsp. of hot sauce.
  10. Prepare 1 tbsp of salt & pepper (or to taste).
  11. It's 1 tbsp of cayenne (half a tsp for less spice).
  12. Prepare 2 tbsp of lemon juice (juice of half a lemon).
  13. You need 1 tbsp of vegetable oil.
  14. You need 1/4 cup of cilantro (and extra for garnish).
  15. It's 1 of avocado.
  16. It's 1 handful of tortilla chips (crushed into pieces).

Simply sauté the onions and garlic and stir in the rest of the ingredients. I like to serve this soup with a wedge of lime and cilantro! Black Bean Soup I add chopped red bell peppers large onion to oil. Add chicken broth in place of water.

Black Bean Soup! step by step

  1. Place the oil in a big pot on medium heat. At this time I make sure that I have all my ingredients out and available..
  2. If you can pick up the pot and very easily spread the oil around, it is hot enough. Throw in your carrots and onions. Let them cook for maybe 2 minutes (until you can smell the onion cooking)..
  3. In the mean time, blend the tomatoes and one can of the black beans (don't strain the liquid) in a high power mixer/emulsifier..
  4. Go back to pot of vegetables and add garlic. Cook for about one minute and then add tomato/bean mixture to the pot..
  5. Once it reaches a boil, add broth and cook for another 2 minutes, then turn down to low and simmer. Add spices, hot sauce, salt, cilantro and lemon juice and let simmer for about 5 minutes..
  6. Place avocado as garnish in each bowl and sprinkle cilantro and tortilla chips after. Viola! Feel free to add vegan sour cream and more hot sauce too!! maybe some steamed kale on the side? mmmm.

I use Walmarts great Value black bean and corn salsa.one jar. Add a Tbls. more cumin.now you have a great soup! Meet my favorite black bean soup! It takes advantage of canned black beans and comes together quickly. Yet the soup tastes remarkably fresh thanks to the carrots, celery and garlic.