Easiest Way to Prepare Tasty Mexican Black Bean Quinoa Salad

Mexican Black Bean Quinoa Salad. Browse Our Official Site For Tasty Mexican Salad Recipes! This quinoa salad is a quick toss together with canned black beans, fresh garden tomatoes, corn, farmers cheese, jalapeños, red onions, cilantro, and lime. To cook the quinoa, rinse it well in a fine mesh colander and let all of the water drain.

I originally made (and shared) this salad years ago, but it was time to revisit, retest, and take some new photos. Mix quinoa, pinto beans, kidney beans, corn, red onion, brown rice, red bell pepper, and cilantro together in a glass or plastic container with a lid. Whisk olive oil, vinegar, chili powder, garlic, salt, black pepper, and cayenne pepper together in a bowl; pour over quinoa mixture and toss to coat. You can have Mexican Black Bean Quinoa Salad using 15 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Mexican Black Bean Quinoa Salad

1. You need 1 cup of white quinoa.
2. Prepare 1/4 cup of red quinoa.
3. Prepare 1 cup of fresh corn niblets.
4. It's 2 cup of water.
5. It's 1 of red, yellow bell pepper finely chopped.
6. It's 1 of tomato diced.
7. You need 1 of jalapeno finely chopped.
8. It's 1 can of black beans.
9. Prepare 2 tbsp of lime juice.
10. You need 1 tsp of lime zest.
11. Prepare 2 tsp of cumin.
12. You need 2 tsp of or 1 teaspoon cayenne to taste.
13. Prepare 2 tbsp of low sodium soy sauce.
14. Prepare 2 tbsp of balsamic vinegar.
15. You need 1/4 cup of cilantro.

Whether you're trying quinoa for the first time or just trying a new recipe for quinoa, this mixture of quinoa, black beans, corn, and spices will make this dish a new favorite. I typically always have cans of beans in the house. They are super tasty, super versatile, inexpensive and really good for you!. This quinoa salad recipe is definitely a weekday staple for easy lunches.

Mexican Black Bean Quinoa Salad instructions

1. bring quinoa, corn, pinch salt to boil..
2. cover and simmer on low heat for about 20mins.
3. whisk together spices and lime juice.
4. combine all ingredients and mix. serve hot or cold.

This vibrant salad from The Hungry Waitress is the kind that improves with time, as the black beans, kale, tomatoes and dried cranberries all meld together with the quinoa and lemony dressing. Cilantro leaves, if desired *Substitute fresh cooked corn kernels or canned corn. Mexican quinoa bean salad recipe can be served either as an appetizer or carry this for lunch with dressing packed separately for a delightful protein enriched meal. This recipe is will be a popular choice for parties and where the salad can be prepared and refrigerated well in advance. Serve Mexican quinoa bean salad Recipe with Spring Vegetables Tagliatelle Pasta (With Mustard Lemon Basil.