How to Prepare Delicious Steamed Unsalted Buttered Chicken Mayo Diet Menu Day 5

Steamed Unsalted Buttered Chicken Mayo Diet Menu Day 5. Italian-seasoned, moist chicken with a crispy exterior - double yum. It's a quick, tasty, nutritious, cheap keto meal. Works great as fast dinner or a wholesome box lunch.

I use it melted over sweet potatoes or steamed green beans, with grilled fish or salmon, to sautee mushrooms, as a dip with radishes and in many more ways. Add tomatoes and pulse once to combine. Sprinkle with cilantro just before serving, if desired. You can cook Steamed Unsalted Buttered Chicken Mayo Diet Menu Day 5 using 5 ingredients and 5 steps. Here is how you cook it.

Ingredients of Steamed Unsalted Buttered Chicken Mayo Diet Menu Day 5

1. It's 200 gr of Chicken Breast.
2. You need of Unsalted Butter.
3. You need 2 of Garlic cloves.
4. You need of White Pepper.
5. You need of Lemon.

In a large pan, heat the ghee (clarified butter) over medium-high heat. Add the chicken pieces and sauté until they lose their pink colour. Your daily values may be higher or lower depending on your calorie needs. This is my veggie loaded healthier butter chicken curry.

Steamed Unsalted Buttered Chicken Mayo Diet Menu Day 5 step by step

1. Cut the chicken, and wash with water.
2. Coat the chicken cut with lemon juice, and let it stand for about 10-15 minutes. Don't let the chicken sit to long, or it will affect the taste. Rinse with water.
3. Melt the unsalted butter, and put together with chicken, garlic, and white pepper to a heat resistant bowl, and cover the bowl using alumunium foil and put the chicken to a steamer.
4. Make sure the chicken is submerged with butter so the chicken juice can blend perfectly with butte.
5. Heat the steamer, and put the chicken. Let it cook for about 15-20 mins with medium heat. And ready to serve..

A quick disclaimer, I absolutely adore a traditional butter chicken and it's amongst my all-time favourite Indian curries. I love it loaded with coconut cream, making it so unctuous you can see a film of grease on the edges of the sauce. Chinese Beef and Broccoli - served on stir-fried Napa Cabbage with mushrooms, baby corn and onions. Spicy Mexican Meatballs - spicy Mexican style pork and beef meatballs served with fried shredded cabbage and carrots. Bacon and Spinach Bake - bacon, spinach and veggies baked with eggs like a frittata.