Black Bean Cakes. Squeeze a little lime juice on top and top off with chipotle sour cream. This recipe was provided by a chef, restaurant. In a large bowl, mash beans with a fork.

Dust each black bean cake with the flour, tapping off the excess. Dip the cakes in the egg and then in the bread crumbs, pressing so that the bread crumbs adhere. Heat a nonstick skillet over medium-high heat. You can have Black Bean Cakes using 7 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Black Bean Cakes

You need 2 cup of cooked black beans.
It's 1 cup of corn meal.
It's 1/2 of diced onion.
Prepare 1/4 cup of jalapeño (if desired).
You need 1/2 tsp of minced garlic.
It's 1 pinch of salt, pepper, chipolte pepper.
You need 2 of eggs.

This healthy Black Bean Chocolate Cake, is deliciously rich and moist, yet contains no sugar or flour, and it's very low fat and low calorie. This is the perfect clean eating dessert recipe if you are dieting, are on weight watchers, or just looking to minimize sweets but still enjoy a treat every now and then. If you want to: Make them ahead of time and store in the freezer - Assemble them into patties and freeze for up to two months. Make vegan black bean cakes - Use a vegan "mayonnaise" and "sour cream." The mayonnaise is the "glue" of this recipe so to speak.

Black Bean Cakes step by step

Preheat oven to 400°.
In food processor blend together all ingredients, adding eggs after everything is well blended..
Shape into 6 patties and place on oiled cookie sheet..
Bake 10 minutes and flip. Bake additional 5 to 10 minutes..

I use handheld mixer to pulverize beans smooth. When smooth, add in coconut oil and honey. Remove from pan; cool on a wire rack. If desired, dust cake with espresso powder and/or additional cocoa powder and serve with berries and/or Sweet Cashew Cream. Spray a non-stick skillet over medium high heat with cooking spray.