Black Bean Salad. This salad is a kaleidoscope of color and taste - black beans, yellow corn, green peppers, and red, red tomatoes. Lime juice, garlic and jalapeno give it some punch. For the salad: Cook the corn, bell pepper, and onions in the olive oil until beginning to brown over medium-high heat in a skillet.
Try it with a variety of summer entrees, or as a wholesome salsa! —Krista Frank, Rhododendron, Oregon This fresh black bean salad is perfect for potlucks, parties and busy weeks. How To Make Black Bean Salad with Corn, Avocado & Lime Vinaigrette. Begin by cooking the corn in boiling salted water. You can have Black Bean Salad using 9 ingredients and 3 steps. Here is how you cook it.
Ingredients of Black Bean Salad
- You need 1 can of black beans.
- Prepare 1/4 of to 1/2 green bell pepper, chopped.
- It's 1 medium of tomato, diced.
- You need 1 of or 2 green onions, chopped into small slivers.
- It's 1/2 tbsp of cilantro, finely chopped (or more to taste).
- It's 1 of red chili pepper (optional if you don't want the heat).
- It's 1 of sprinkle of cumin.
- You need 1 of sprinkle of Adobe.
- You need pinch of salt.
A few minutes is all it takes — you want it super crisp. Refresh the corn under cold water to stop the cooking process. This colorful Black Bean salad is dressed with a light, lime vinaigrette and only takes a few minutes to prepare. Serve with tortilla chips or as a side dish.
Black Bean Salad instructions
- Chop green bell pepper, green onion, chili pepper, cilantro, and tomato. I removed the seeds and juicy bits of the tomato, leaving only the outer part behind for a less seedy/juicy salad..
- Add all chopped ingredients to a bowl with the black beans. Add sprinkle of cumin, Adobe, or any other similar flavored spice, along with a pinch of salt..
- Allow ingredients to chill and blend together for a bit before serving. Great dish to make the night before!.
These recipes were created with our vegetarian friends in mind. However, we recommend reading each label to make sure every ingredient suits your dietary needs. Please also remember that product formulations can change, so if you ever. The boys love eating the black bean salad with tortilla chips. We have also put the black bean and corn salad inside of a quesadilla and made tacos with it!