Recipe: Appetizing Southwest Black Bean Burgers

Delicious, fresh and tasty.

Southwest Black Bean Burgers. Homemade Southwest Black Bean Burgers are one of my go to recipes! Topped with fresh guacamole these are a protein-packed flavorful vegetarian burger option. Hi dear reader, You might be surprised at how easy it is to whip up homemade Southwest Black Bean Burgers!

Southwest Black Bean Burgers Black beans are a great source of plant-based protein. And of course, we can't forget about all that fiber. Just one of these southwest black bean burgers has: Guys, I made these Spicy Southwestern Black Bean Burgers just for you. You can have Southwest Black Bean Burgers using 16 ingredients and 4 steps. Here is how you cook that.

Ingredients of Southwest Black Bean Burgers

  1. Prepare 3 cup of cooked red beans and rice mixture.
  2. It's 1/2 cup of shredded jalapeño cheese.
  3. Prepare 1 tsp of garlic powder.
  4. It's 1 can of 15 oz. black beans (1/2 mashed, 1/2 left intact).
  5. It's 2 of egg whites.
  6. You need 1/4 cup of flour.
  7. You need 2 tsp of Tiger Sauce (any hot sauce will work).
  8. It's 2 tsp of ground cumin.
  9. It's 1 tsp of salt.
  10. Prepare dash of red pepper flakes.
  11. You need 1 of cooking spray.
  12. Prepare of garnish.
  13. You need 1 large of avocados.
  14. It's 1 large of tomatoes.
  15. You need of sour cream.
  16. You need bunch of cilantro.

Black Beans and Kidney Beans make up the 'meat' of the burger, a few spices, a little salsa, and some chipotle peppers provide that awesome, southwestern flavor, while oat flour and cornmeal bind it all together. Mmm, it's a match made in flavor heaven! Enjoy these flavorful black bean burgers with black beans, salsa & chopped fresh cilantro. These Southwest Black Bean Burgers please even meat-eaters!

Southwest Black Bean Burgers step by step

  1. Mix all ingredients together in a large bowl, until throughly combined..
  2. Spray the pan with cooking spray, and Scoop 1/4 cup portions into the pan.
  3. Cook for 5 minutes on each side, until golden brown.
  4. Garnish with avocado, tomato, cilantro and sour cream.

Southwest Black Bean Burgers are part of our weekly meal prep. Make a double batch and freeze! In small bowl stir together salad. SOUTHWESTERN BLACK BEAN BURGER. black bean patty / cheddar cheese / avocado / shredded iceberg / tomato / onion / pickles / southwestern ranch dressing / challah bun / natural-cut French Fries. SEARCH BY ZIP OR CITY & STATE.