Lean Turkey, Corn and Black Bean Chili. Add the turkey, onion, chili powder, cumin, oregano, black pepper and garlic powder. Cook until the turkey is well browned, stirring often to separate meat. Stir the broth, salsa, sugar, beans and corn in the saucepan and heat to a boil.

Stir the broth, picante sauce, sugar, beans and corn in the saucepan and heat to a boil. Season with salt and pepper.; Add ground turkey to pot. Use a wooden spoon to break it into pieces as it cooks. You can have Lean Turkey, Corn and Black Bean Chili using 8 ingredients and 4 steps. Here is how you cook that.

Ingredients of Lean Turkey, Corn and Black Bean Chili

Prepare 1 lb. of Ground Turkey.
It's 1 can (28 oz.) of corn.
Prepare 1 can (28 oz.) of no salt added black beans.
It's 1 can (28 oz.) of low sodium diced tomatoes.
You need 1/4 cup of water.
It's 1 tbs. of chili powder.
You need 1/4 tsp. of black pepper.
It's 1 can (16 oz.) of salsa (I used pace medium).

I like to play around with the spices in my chili. The addition of canned chipotle peppers in this is wonderful and I will be adding some every time I make. Healthy turkey chili made with lean ground turkey, kidney beans and corn. This version is simply the BEST!

Lean Turkey, Corn and Black Bean Chili instructions

Coat pan with cooking spray and cook turkey on medium heat for 8 min. or until browned, stirring to crumble..
Stir in corn and black beans; cook 2 min..
Stir in 1/4 cup water then stir in rest of ingredients. Stir until thick..
Serve with low-fat sharp cheddar cheese and low-fat sour cream or plain greek yogurt tastes the same to me! Serves 6..

Perfectly spiced and packed with plenty of protein and fiber. Can be made on the stovetop or in your slow cooker! Add the garlic, onion, chile powders and the cumin and cook. Easy Healthy Turkey black bean chili ingredients. Ground Turkey: Use lean or extra lean.