Black Bean Burgers. How to Make My Best Black Bean Burgers. Partially dry out the black beans. I learned this from Serious Eats.
Black Bean Burgers A delicious meatless burger! (Don't tell my cattle rancher husband. Heat a grill or grill pan over medium-low heat. In a food processor, pulse onion and garlic until finely chopped. You can have Black Bean Burgers using 7 ingredients and 2 steps. Here is how you cook that.
Ingredients of Black Bean Burgers
- You need 1 can of low sodium black beans.
- You need 1/2 of medium onion, grated.
- Prepare 2 Tbs of taco seasoning.
- Prepare 2 tsp of hot sauce.
- You need 1 of large egg.
- It's 1 cup of seasoned bread crumbs.
- You need 3 Tbs of refined coconut oil.
The BEST Black Bean Burger is made with fresh ingredients and is totally FOOL PROOF. This healthy recipe is fast and easy for a quick dinner idea. These black bean veggie burgers go great with just about any side dish. I love to serve them with quinoa salad, traditional potato salad, or a simple broccoli salad.
Black Bean Burgers instructions
- Drain but do not rinse beans In large bowl, mash with fork Add seasoning, onion, crumbs Melt coconut oil in large skillet on low heat Divide mixture into 4 and form each section into a patty (they will not shrink when cooked) Place in hot oil and cook 4-5 minutes per side..
- Serve with condiments, cheese, and buns as you like. These will be excellent on the grill as well..
Mix together the beans, breadcrumbs, onions, chili powder, egg and some salt and pepper in a medium bowl. Put the mushrooms, beans, garlic, oats, spices and soy sauce in a food processor with a sprinkle of salt and pepper. A black bean veggie burger recipe that shows you how to make black bean burger patties. This is a really flavour-packed veggie burger with a crunchy slaw. Transfer to a bowl and stir in cilantro and remaining can.