Recipe: Delicious Black Bean Chili/Soup (Vegetarian or Not)

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For a vegetarian chili that meat lovers would like, this recipe is healthy and tastes great. It takes just a few minutes to prepare, then the chili simmers in the slow cooker leaving me free to do something else. Bring to a boil, then reduce the heat to very low. You can have Black Bean Chili/Soup (Vegetarian or Not) using 13 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Black Bean Chili/Soup (Vegetarian or Not)

1. Prepare 3 cans of black beans.
2. You need 1 can of vegetable broth.
3. Prepare 6 oz of can of tomato paste.
4. Prepare 1/2-1 of onion.
5. It's 1 tablespoon of chopped garlic.
6. You need 1 tablespoon of olive oil.
7. It's 1 tablespoon of salt.
8. It's 1/2 of ? tablespoon of lemon juice (didn't try).
9. You need 1 of + tomatoes (optional).
10. It's 1 of + avocados (optional).
11. Prepare of chopped cilantro (optional).
12. Prepare of Tabasco (optional).
13. It's of feta cheese.

The night before making the chili: Rinse and cover the black beans with water in a bowl. Prepare the fresh ingredients (this can be done in advance and kept in the refrigerator): Dice the medium onions, mince the garlic, and slice the mushrooms. Saute the vegetables (can be done in advance, or directly before on the day of making): On the stove, heat the. Heat olive oil in a large pot over medium heat.

Black Bean Chili/Soup (Vegetarian or Not) instructions

1. Boil chicken to make shredded chicken. (If not making vegetarian.).
2. Use olive oil to sautéed chopped onion and garlic in a soup size pot..
3. Add black beans, vegetable broth, tomato paste, and salt. Optional - lemon juice. Boil..
4. Pour about 2/3 into food processor, leave beans in pot..
5. Blend and stir back in pot with left over beans in pot..
6. Optional - add shredded chicken..
7. Add Tabasco, tomato, avocado, feta cheese, and cilantro..

Add onion along with a large pinch of salt and pepper. Add garlic, chili powder, cumin and sugar and cook for another minute, stirring frequently. Quick Spicy Black Bean Soup Best served over rice, this easy black bean soup is made spicy with red pepper flakes and comes together quickly in one pot. In a large Dutch oven or heavy-bottomed pot over medium heat, warm the olive oil until shimmering. Add the chopped onion, bell pepper, carrot, celery and ¼ teaspoon of the salt.