Recipe: Perfect Chicken Parmesan with Zucchini Spaghetti (Low-Carb)

Delicious, fresh and tasty.

Chicken Parmesan with Zucchini Spaghetti (Low-Carb). Set colander over a bowl to allow water from zucchini to drain. Since spaghetti squash can get pricey depending the season, you can also opt to make this low carb chicken parmesan with just the cheese and sauce and then serve it over spiralized zucchini noodles, or even regular pasta for family members who aren't low carb or gluten free. While chicken is in the oven, heat spaghetti sauce of your choice on stove, seasoning if desired.

Chicken Parmesan with Zucchini Spaghetti (Low-Carb) Instead of having a fried piece of chicken on a bed of pasta, this recipe calls for sautéed ground chicken served in hollowed out zucchini. It gets the chicken parmesan essence from mixing pasta sauce into the chicken. Parmesan Zucchini Tomato Chicken Spaghetti - a delicious Mediterranean pasta toss with basil pesto and lots of grated Parmesan cheese! You can have Chicken Parmesan with Zucchini Spaghetti (Low-Carb) using 16 ingredients and 10 steps. Here is how you cook that.

Ingredients of Chicken Parmesan with Zucchini Spaghetti (Low-Carb)

  1. You need 4 of large zucchini (6 small).
  2. You need 4-5 of thin sliced chicken breast strips.
  3. It's 1 packet of Shake N Bake Parmesan Breadcrumbs.
  4. Prepare 1/2 cup of plain panko.
  5. It's 1/4 cup of grated parmesan.
  6. You need 3 Tbsp of garlic seasoning.
  7. It's 1 Tbsp of fresh parsley.
  8. Prepare 1/2 cup of flour.
  9. You need 3 of eggs.
  10. You need 3 Tbsp. of milk.
  11. It's 2 Tbsp of butter.
  12. You need 1 Tbsp of minced garlic.
  13. Prepare of Spaghetti sauce.
  14. It's of Fresh mozzarella.
  15. You need of Olive oil.
  16. Prepare to taste of Salt and pepper.

This easy-to-make Parmesan zucchini chicken pasta is a great recipe for both Summer and Autumn seasons. Zucchini and chicken when combined can be bland, but in this recipe their flavors are deliciously. Easy Low Carb Chicken Parmesan may sound carb heavy but you won't have to sacrifice your meal plan to enjoy this decadent dish! I love serving this with roasted radishes and a caesar salad!

Chicken Parmesan with Zucchini Spaghetti (Low-Carb) step by step

  1. Mix: breadcrumbs, panko, 2 Tbsp garlic seasoning, parsley, and grated parmesan..
  2. Whisk: eggs and milk..
  3. Coat: chicken in flour, then eggs, then breadcrumb mix..
  4. Bake: chicken at 375 degrees for 10-12 minutes..
  5. Remove: chicken from oven, top with fresh mozarella, return to oven for 3 minutes (or until cheese is melted)..
  6. While chicken is in the oven, heat spaghetti sauce of your choice on stove, seasoning if desired..
  7. Use: spiralizer or julienne peeler to make zucchini "noodles.".
  8. Sauté: zucchini noodles in 1 tsp olive oil, minced garlic, remaining garlic seasoning, and butter until cooked but slightly firm, stirring often..
  9. Add: spaghetti sauce to zucchini and stir, saving some sauce for topping..
  10. Plate: Zucchini "noodles", chicken, additional sauce if desired..

Slice spaghetti squash in half and roast on a baking sheet, cut side up, until soft. Discard seeds and scoop squash innards into a bowl. Remove the chicken from the oven when crispy golden. On a plate, serve the noodles with the chicken parmesan and add the spaghetti sauce. The Best Low Carb Zucchini Recipes on Yummly