Recipe: Appetizing Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦

Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦. Great recipe for Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦. I was thinking to make it with a brown rice. But my husband called me and told me that he was on his way home.

Then add tofu, broccoli, and black bean. Taste it before turn off the heat. Enjoy the cauliflower yellow rice with black bean, tofu, and broccoli. ️Happy Cooking ️. You can cook Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦 using 15 ingredients and 9 steps. Here is how you cook that.

Ingredients of Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦

1. It's 12 oz of cauliflower rice.
2. It's 1 pack of silk tofu (rinsed, pat dry and cut it in medium or small cubes).
3. Prepare 2-3 cups of small broccoli florets.
4. Prepare 2 of big mushrooms sliced.
5. Prepare 1 can of black bean rinsed and drained.
6. You need 1 of large shallot, minced (you can use onion).
7. It's of Seasoning:.
8. It's 2 tsp of miso paste.
9. Prepare 1 tsp of ground ginger (minced fresh ginger).
10. Prepare 1 tbsp of nutrition yeast (optional).
11. Prepare 1 tsp of turmeric (less or more).
12. You need 1/2 tsp of cumin (less or more).
13. It's 1 tsp of cayenne pepper (less or more).
14. It's 1 tsp of mushrooms powder (chicken powder).
15. Prepare to taste of Salt.

See great recipes for Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦 too! See great recipes for Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦 too! See great recipes for Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦 too! A simple baked tofu recipe with lime juice, spicy green beans and black sesame seeds.

Cauliflower Yellow Rice with Black Bean,Tofu,and Broccoli 🥦 step by step

1. Heat up the non-stick skillet and browned the tofu. Set aside.
2. Still in the same pan, add shallot and sauted until soft. Splash with a water to avoid burn..
3. Adding the cauliflower and mushrooms. Season with all the seasoning except salt. Stir and mixed well..
4. Meanwhile in a small pot add water and broccoli. Steamed it just until boil. And turn of the heat. Using the strains to take off the broccoli and immediately rinsed it with water. Set aside..
5. Back to the cauliflower mixture, keep cooking until the liquid absorbed. Then add tofu, broccoli, and black bean. Keep sauted and combined well..
6. Sprinkle salt if needed. Taste it before turn off the heat..
7. And your dinner is ready..
8. Enjoy the cauliflower yellow rice with black bean, tofu, and broccoli..
9. ❤️Happy Cooking❤️.

Try placing the tofu under the broiler for a few moments to create a crunchy, chewy crust. Roasted Cauliflower Salad Get the recipe on Cookie and Kate. This caramelized cauliflower salad features Greek flavors like feta, kalamata olives and sun-dried tomatoes. So it finds a place in his lunch at least twice a week. His favorite combo is steamed broccoli and carrots sauteed with mushrooms and tofu/paneer, seasoned with curry powder.