How to Cook Yummy Black Bean and Burger Casserole

Black Bean and Burger Casserole. Black Bean and Beef Enchilada Casserole with pinto beans, black beans, green chili peppers, cheese, and green onions - quick and easy-to-make dinner! This enchilada casserole is gluten free as it is made with corn tortillas and gluten free enchilada sauce. This recipe is full of Mexican, Tex-Mex, Southwestern flavors!

The recipe as written fills it to the top. Cut this recipe in half for a small crowd. Heat a large nonstick skillet over medium-high heat. You can cook Black Bean and Burger Casserole using 14 ingredients and 3 steps. Here is how you cook it.

Ingredients of Black Bean and Burger Casserole

1. Prepare of Bottom layer.
2. Prepare 30 ounces of black beans.
3. You need 2 teaspoons of chives.
4. It's To taste of pink Himalayan salt.
5. You need 1 teaspoon of granulated onion powder.
6. Prepare 1 teaspoon of granulated garlic powder.
7. You need of Middle layer.
8. Prepare 2 pound of ground beef.
9. Prepare 1 teaspoon of pink Himalayan salt.
10. It's 1 teaspoon of granulated garlic powder.
11. It's 1/2 teaspoon of ground black pepper.
12. It's of Top layer.
13. Prepare 15 ounces of diced tomatoes.
14. You need 1 pound of shredded mozzarella cheese divided.

Add ground turkey and a handful of the onions to the pan, sauteing until meat is browned. This Vegetarian Tortilla Casserole is made with wholesome ingredients like onions, bell pepper, corn, beans, vegetarian burger patties, corn tortillas and shredded cheese. It's a great recipe for vegetarians and meat eaters alike, since the veggie patties have a meaty flavor and texture. This black bean casserole is nice and easy to make, as all of my recipes are.

Black Bean and Burger Casserole step by step

1. Add the beans to a 9x11 pan. Add a bit of salt, 1 teaspoon garlic and onion powder. Sprinkle the chives over the beans. Cover with half the cheese..
2. Flatten the ground beef and lay it over the beans till they are covered. Season the beef with salt, pepper, and garlic powder. Add the diced tomatoes. Top with the remaining cheese..
3. I am going to tell you according to what lean/fat mixture you get is going to determine how much fat and shrinkage you will have. Mine was supposed to be 80/20 but the fat on top and the amount of shrinkage I imagine it was more like 73/27 at best. Drain the fat off. Serve I hope you enjoy!!!.

The only thing that needs pre-cooking is the rice - I used brown rice, so I could justify having an entire bar of chocolate for dessert. Top with ground beef mixture and spread on salsa then the sour cream and finally sprinkle with cheese. Heat the oil in a large saute pan over medium-high heat. Add the garlic, cumin, salt, chile powder and cayenne and cook until. Jump to: Low Carb Southwest Casserole with Ground Beef and Beans; Southwest Casserole with Ground Beef and Beans; I stumbled upon a Southwest Black Bean Casserole at Pinch of Yum while searching for a black soy beans recipe.