Keto Chicken & Waffles. No boring chicken recipes allowed on the keto diet. If you're looking for quick and delicious ketogenic chicken breast There are many traditional salads with a modern keto twist featuring the mighty chicken. Check out the Keto Caesar salad, the Keto chopped hoagie bowl, the delicious Keto Cobb salad with an amazing ranch dressing, and of course our popular Keto chicken BLT salad.
Easy Mozzarella Chicken is a low carb dream! Seasoned chicken simmered in a homemade tomato sauce, topped with melted mozzarella cheese! You don't even MISS a crispy crumb on this chicken. You can have Keto Chicken & Waffles using 18 ingredients and 5 steps. Here is how you cook it.
Ingredients of Keto Chicken & Waffles
- You need of Chicken.
- Prepare 1.5 lbs of chicken breast tenders.
- Prepare 1/2 cup of pork rinds pulverized.
- Prepare 1/2 cup of grated parmesan.
- Prepare 1 tsp of paprika.
- It's 1/4 tsp of salt.
- Prepare 1/2 tsp of pepper.
- You need 1/2 tsp of lemon pepper.
- You need 1 of egg.
- Prepare 1 Tbsp of water.
- You need of Waffles.
- Prepare 6 of eggs.
- Prepare 6 oz of cream cheese.
- You need 2 Tbsp of melted butter.
- Prepare 6 Tbsp of coconut flour.
- Prepare 2 tsp of vanilla extract.
- You need 2 tsp of baking powder.
- Prepare Pinch of salt.
I loved butter chicken before going the keto route, and the fact that there is a low-carb version of it just makes my heart and tummy happy. It's super creamy and rich so you won't be hungry an hour later after eating this dish. A keto fried chicken recipe that even Colonel Sanders would love! It tastes just like real fried chicken, and since it's baked in the oven, you don't have to worry about the usual mess that comes along with frying.
Keto Chicken & Waffles step by step
- Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish..
- Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes..
- Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes..
- Cook in oven for 20-30 minutes..
- Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles..
Keto Chicken Alfredo is the most comforting comfort food ever! There is nothing better than digging into a plate of steaming hot broccoli, juicy chicken, cheesy goodness and creamy sauce with the perfect amount of garlic. You've decided to give the ketogenic diet a whirl, but it's so easy to fall into a dinner rut: Douse some chicken and veggies in olive oil, roast 'em and repeat. (Yawn.)But don't forget about all of the fun ways to incorporate the lean meat, from chicken sausage to ground chicken to bone-in, skin-on cuts. Using a sharp knife, cut chicken breasts in half crosswise. Season chicken on both sides with salt and pepper.