How to Make Appetizing Tender Marinated Chicken Breast (Ketogenic) and Cauliflower

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Tender Marinated Chicken Breast (Ketogenic) and Cauliflower. Lemon dill keto chicken marinade is a great option if you're looking for a marinade with as few ingredients as possible. With just six ingredients (including water), this marinade is perfect for chicken! Add the cauliflower and boil for a couple of minutes - just enough so the florets are tender but retain a somewhat firm texture.

Great recipe for Tender Marinated Chicken Breast (Ketogenic) and Cauliflower. Add cauliflower to bowl; toss to coat. Place cauliflower around chicken; lightly coat chicken and cauliflower with cooking spray. You can have Tender Marinated Chicken Breast (Ketogenic) and Cauliflower using 7 ingredients and 4 steps. Here is how you cook it.

Ingredients of Tender Marinated Chicken Breast (Ketogenic) and Cauliflower

  1. It's 4 of chicken breasts.
  2. It's 1/4 cup of soya sauce.
  3. Prepare 1 tbs of mustard.
  4. You need 1 tsp of tumeric.
  5. Prepare 1 tsp of garlic powder.
  6. It's of Cauliflower and cheese.
  7. You need of Leafy green salad.

Remove the chicken from the marinade and place in the skillet. Then add a second tablespoon of olive oil and flip the chicken breasts. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Track exercise, weight, ketones, blood glucose, and body measurements.

Tender Marinated Chicken Breast (Ketogenic) and Cauliflower step by step

  1. Combine ingredients into Ziploc bag and let sit 1 to 2 hours.
  2. BBQ on high with chicken on middle burner on low. Cook 3 minutes per side..
  3. Let chicken sit 1 to 2 minutes before serving..
  4. Serve with leafy green salad and steamed cauliflower with melted cheese on top..

Access keto meal plans and articles. Keto Thai Peanut Chicken is juicy grilled or pan-seared, marinated chicken breast strips served over optional cauliflower rice with a lovely, creamy, Thai inspired peanut sauce. To make this recipe paleo, you would use almond butter and chopped almonds in place of the peanut butter & chopped peanuts and honey for the sweetener instead of the. Keto Chicken Marinade for Grilled Chicken. And this keto grilled chicken marinade is going RIGHT on that easy meals list..