Keto Chicken & Waffles. No boring chicken recipes allowed on the keto diet. Get all your protein in the most delicious way possible—topped with cheese and bacon, loaded with garlic, or tossed in a spicy jerk spice rub. There are many traditional salads with a modern keto twist featuring the mighty chicken.

It's super creamy and rich so you won't be hungry an hour later after eating this dish. Chicken is beloved by keto eaters because it's simple to prepare and easy on the wallet, but that doesn't mean it has to be boring! If you're looking for quick and delicious ketogenic chicken breast Easy Mozzarella Chicken is a low carb dream! You can cook Keto Chicken & Waffles using 18 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Keto Chicken & Waffles

You need of Chicken.
It's 1.5 lbs of chicken breast tenders.
Prepare 1/2 cup of pork rinds pulverized.
It's 1/2 cup of grated parmesan.
It's 1 tsp of paprika.
You need 1/4 tsp of salt.
It's 1/2 tsp of pepper.
Prepare 1/2 tsp of lemon pepper.
You need 1 of egg.
Prepare 1 Tbsp of water.
You need of Waffles.
You need 6 of eggs.
You need 6 oz of cream cheese.
It's 2 Tbsp of melted butter.
It's 6 Tbsp of coconut flour.
You need 2 tsp of vanilla extract.
You need 2 tsp of baking powder.
You need Pinch of salt.

Seasoned chicken simmered in a homemade tomato sauce, topped with melted mozzarella cheese! You don't even MISS a crispy crumb on this chicken. Chicken is a dinner favorite because it's easy to cook and it's mild flavor lends itself to any dish. A keto fried chicken recipe that even Colonel Sanders would love!

Keto Chicken & Waffles step by step

Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish..
Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes..
Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes..
Cook in oven for 20-30 minutes..
Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles..

It tastes just like real fried chicken, and since it's baked in the oven, you don't have to worry about the usual mess that comes along with frying. Keto Chicken Alfredo is the most comforting comfort food ever! There is nothing better than digging into a plate of steaming hot broccoli, juicy chicken, cheesy goodness and creamy sauce with the perfect amount of garlic. You've decided to give the ketogenic diet a whirl, but it's so easy to fall into a dinner rut: Douse some chicken and veggies in olive oil, roast 'em and repeat. (Yawn.)But don't forget about all of the fun ways to incorporate the lean meat, from chicken sausage to ground chicken to bone-in, skin-on cuts. Using a sharp knife, cut chicken breasts in half crosswise.