Recipe: Tasty Keto Bacon Wrapped Chicken Thighs With Cheddar Sauce

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Keto Bacon Wrapped Chicken Thighs With Cheddar Sauce. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Track exercise, weight, ketones, blood glucose, and body measurements. Access keto meal plans and articles.

Everything is cooked in one skillet. First, pan fry the bone-in, skin-on chicken thighs to get that nice brown color on the outside. Easy, delicious, and perfect for bone-in, skin-on chicken thighs! You can have Keto Bacon Wrapped Chicken Thighs With Cheddar Sauce using 7 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Keto Bacon Wrapped Chicken Thighs With Cheddar Sauce

  1. You need 380 g of boneless chicken thighs.
  2. Prepare of Salt & pepper to tase.
  3. Prepare 2 tsp of olive oil.
  4. You need 21 g of butter 1-1/2 Tbs.
  5. You need 230 g of heavy cream.
  6. It's 113 g of shredded cheese.
  7. Prepare 6 of bacon slices.

This is KETO friendly, high-fat, low-carb, gluten free chicken recipe. These simple yet tasty bacon wrapped chicken thighs are coated in a sweet and sticky mustard and lakanto maple syrup sauce. Perfect for all the family, these chicken thighs are perfect for serving with keto fries or salad and slaw. Heat the olive oil in a large skillet on high heat.

Keto Bacon Wrapped Chicken Thighs With Cheddar Sauce step by step

  1. Prepare the chicken thighs by laying them flat on a clean surface. Sprinkle them evenly on the exposed side with salt and pepper..
  2. Gently wrap each chicken thigh with bacon. Some larger pieces may require an extra half slice of bacon. Make sure all bacon ends meet on the underside of each thigh..
  3. Heat the olive oil in a large skillet on high heat. When the skillet is ready, place in the chicken thighs. Cook on each side for 8-10 minutes or until the chicken is completely cooked through. Set the chicken aside to rest..
  4. In a new, small pan, melt the butter over low heat. Gently whisk in the heavy cream. Bring the liquids to a simmer, and whisk until the fats are no longer separated..
  5. With the sauce on a low heat and a gentle simmer, whisk in the cheddar cheese in 3-4 additions. Stir the sauce until it’s creamy and smooth. Serve hot over the chicken and enjoy!.

When the skillet is ready, place in the chicken thighs. Set the chicken aside to rest. Bacon Wrapped Chicken with Jalapeño Cream Sauce. Tender chicken wrapped in crispy bacon and smothered in a rich and creamy jalapeño cream sauce. This recipe is low carb, keto, gluten free, and a Trim Healthy Mama S Fuel.