OMG Buffalo chicken tenders. These are so good, and perfect as a low-carb or keto appetizer, or serve it over salad to make it a meal. Some of my other favorite party apps perfect for the Super Bowl coming up are Jalapeno Popper Nachos, Hot Spinach Dip and Baked Sweet Potato Skins. Cut chicken into strips if using a whole breast.
Mix the almond flour along with all of the other seasoning in a separate bowl.; Coat each chicken tender in the egg mixture, followed by rolling in the almond flour mixture, and place on the parchment paper on top of the baking pan. See great recipes for OMG Chicken, OMG Chicken Bacon Roll Ups too! Fill a shallow bowl with the hot sauce. You can have OMG Buffalo chicken tenders using 12 ingredients and 8 steps. Here is how you achieve that.
Ingredients of OMG Buffalo chicken tenders
- Prepare 1 tsp of old bay seasoning.
- You need 1 tsp of poultry seasoning.
- It's 1 tsp of cayenne.
- Prepare 1 tsp of paprika.
- You need 1 tsp of garlic powder.
- It's 1 tsp of black pepper.
- Prepare 1 cup of soy flour.
- Prepare 6 tbsp of egg whites.
- You need 3 tbsp of olive oil.
- It's 1 cup of panko.
- Prepare 1 cup of franks red hot buffalo.
- Prepare 12 oz of chicken tenderloins.
The other day, meaning yesterday, I was craving chicken strips. And dipped them in Maple Mustard Sauce. Since two days ago, I've been craving chinese food. So I'll probably be heading to one of my favorite cookbooks, Gather, for some chinese food tonight.
OMG Buffalo chicken tenders step by step
- preheat oven to 350.
- put soy flour and egg white into seperate bowls for dipping.
- combine all dry ingredients with soy flour and mix.
- take tenders and dip into soy flour.
- next dip in egg whites and drop them into panko crumbs.
- pan fry outsides in olive oil for about 2 minutes on each side for crispy coating.
- next put tenders on a safe baking rack and bake for an additional 10 minutes.
- toss tenders in buffalo sauce and serve with your fav dressing.
The Best Slow Cooker Chicken Tenders Recipes on Yummly Slow Cooker Ranch Buffalo Chicken Tenders, Slow Cooker Honey Barbecue Chicken Tenders, Slow Cooker Buffalo Ranch Chicken Tenders. Combine cauliflower, carrots, celery, onion, chicken, salt and pepper in a casserole dish and mix well. In a separate bowl, combine the mayo and hot sauce and mix well. The juiciest chicken tenders you'll ever make at home.