sunhines tender grilled chicken strips. These grilled chicken tenders are marinated in lemon, garlic, herbs and olive oil, then grilled to golden brown perfection. The ultimate easy main course for summer time! Chicken tenders are inexpensive, quick cooking and are perfect to toss on the grill.

The opinions and text are all mine. If time does not allow marinating, simply add marinate just prior to grilling. Grill extra chicken strips to use during the week. You can have sunhines tender grilled chicken strips using 7 ingredients and 3 steps. Here is how you achieve it.

Ingredients of sunhines tender grilled chicken strips

Prepare 6 of chicken strips.
Prepare 1 tsp of baking soda.
It's 1 cup of cold water.
You need 1 tbsp of cornstarch.
You need 2 tbsp of dale's steak seasoning.
You need 1 tbsp of liquid smoke.
It's 1/2 tbsp of smoked paprika.

Makes a great salad topper or wrap filling. Check out our Low Carb Skillet Chicken Tenders. Chicken tenders are the chicken equivalent of a beef or pork tenderloin. So moist and tender if done right.

sunhines tender grilled chicken strips step by step

in a bowl add the water, baking soda and mix well, add the chicken strips to bowl, put in refrigerator for 15 minutes, take out and drain water..
in the same bowl, add the next 4 ingredients, mix well. place the chicken strips into the bowl, let marinate for 20 minutes in the refrigerator..
now heat ur grill on top off the stove, on medium heat, let the grill get hot ...spray grilling spray on grill, place the chicken strips on and grill for 4 minutes on each side, till strips are cooked.(check one of the center of the strips to see if its done if not grill a little longer). take strips place on a plate let set 3 minutes .....ready to serve ....enjoy..

I like to cut the tendon that is attached to the meat off. You can't chew it, and the kids tend not to like it there. You can also cut strips of chicken breasts to do this if. So each chicken has two tenders. They taste exactly like chicken breast meat!