Easy, quick, pan fried chicken tenders. Easy Healthy Pan Fried Chicken Tenders with no BREADING. These chicken tenders do not need breading to have a little crisp and big flavor. If you're on a lower carb plan for eating or you are gluten free, these chicken tenders will be an easy, delicious and grain free alternative to those made with breadcrumbs.
Moms love them because of how easy they are to make and because they know what it is they are serving their kids. Frozen chicken nuggets or tenders are a typical go-to dinner for most kids these days. I can't say I blame parents for caving, it is an easy and quick dinner, and you only need a frying pan, on those hectic nights when you're taking the kids from one activity to the next and it seems you just can't even catch your breath. You can cook Easy, quick, pan fried chicken tenders using 5 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Easy, quick, pan fried chicken tenders
- Prepare 3 lbs of Tyson chicken tenders.
- Prepare 3 of rolls of Ritz crackers.
- Prepare 3 of large eggs.
- Prepare 6 tbsp of Weber honey garlic rub.
- Prepare of vegetable oil.
Pan Seared Chicken Tenders Recipe Tips. Be sure your pan in pipping hot before you add the chicken tenders! This will make or break the crispiness of the final product. While I only use a couple of tablespoons of oil, feel free to add more oil to get more of that "fried" effect.; As tempting as it may be to check on the progress of your pan fried chicken tenders, early flipping will cause.
Easy, quick, pan fried chicken tenders step by step
- Heat approx 1/4 inch deep vegetable oil in high wall pan.
- Beat eggs in one bowl and crush crackers in another.
- Rub chicken with Weber honey garlic rub.
- Dip chicken in eggs until coated and then in crackers until coated.
- Fry until both sides are golden brown.
I have always loved fried chicken tenders and this is the perfect recipe!!! - some quick help tips are, you dont have to use tenders, you can use chicken breasts, boneless or debone at home (deboning your own saves $$ and thats all tenders are, the "filet" cut of the breast thats been deboned and they charge an arm and a leg for) then cut into strips. This pan-fried chicken breast recipe is the most used recipe in our family. It's simple, easy and crazy quick to make. The recipe is so easy that even a child can successfully make it. In a shallow bowl, combine eggs and water.