Keto chicken and kimchi rice bake. This Keto Chicken and kimchi rice bake is a one-pot recipe for a quick low-carb Korean style rice bake. Keto chicken and kimchi rice bake This is a one pot recipe for a quick low carb and keto friendly Korean style rice bake. So trying some new ideas will chicken will keep your family from complaining and this fantastic Keto Chicken Mushroom Casserole is going to be one of your favorites!
Loosely cover the assembled dish and refrigerate until ready to bake. Change it up by adding some broccoli or cooking it in individual baking dishes. This casserole makes a tasty welcoming gift. You can have Keto chicken and kimchi rice bake using 7 ingredients and 4 steps. Here is how you cook that.
Ingredients of Keto chicken and kimchi rice bake
- You need 1 of small head of cauliflower.
- Prepare 2 cups of chicken cooked and chopped.
- You need 1 cup of kimchi chopped, or to taste.
- It's 2/3 cup of juice from kimchi jar or to taste.
- Prepare 1 cup of shredded mozzarella cheese divided, or to taste.
- It's 1 of green onion cut into 1/2 inch pieces.
- You need 1/4 cup of green onion thinly sliced to garnish (optional).
C reamy Chicken and Cauliflower Rice Casserole - A quick, easy, and over the top tasty dinner. You'll find all of the delicious flavors of chicken, cauliflower, cream, cream cheese, spices and cheddar in this loaded casserole. Not only this chicken casserole recipe is super yummy, but it is also gluten free, low carb, and keto friendly! Keto Kimchi Fried Cauliflower Rice is a quick and easy Keto filling meal!
Keto chicken and kimchi rice bake instructions
- Put the cauliflower into food processor and pulse it a few time so the cauliflower become the size of a grain of rice. Transfer it to a large microwavable bowl and microwave for about 4-5 minutes..
- In the meantime, lightly grease a cake pan and set aside..
- When the cauliflower is done, stir in chicken, kimchi, kimchi juice, 2/3 cup of mozzarella cheese, and large green onion pieces. Then, transfer the mixture to the cake pan..
- Put the cake pan in the fryer basket and air fry at 360F (180C) for about 4 minutes. Then, sprinkle the rest of the mozzarella cheese over the top and air fry again at 360F (180C) for 3-4 minutes until the cheese melts..
Cauliflower has become a fabulous alternative on a low carb ketogenic diet. Using it to replace rice in any recipe works really well. You can also process cooked cauliflower and it will become like mashed potatoes, only better, low carb!. In a large skillet, cook bacon to crisp, remove to paper towels and reserve three tablespoons of bacon fat. Drain the kimchi, but keep the juice to one side.