Quick Healthy Stir-Fry. Throw All Of Your Favorite Veggies Into Our Easy Chicken Stir Fry Recipe For A Tasty Meal. Looking For A Quick Family Dinner? Try McCormick's Chicken And Vegetable Stir Fry.
Along with my Salmon Patties and Shrimp and Cauliflower Grits, this Healthy Chicken Stir Fry is a weeknight staple in our house—and has been for years! It's packed full of flavor, and it's bursting with the bright colors and powerhouse nutrition of. All of the ingredients for this easy beef stir-fry recipe are cooked in one wok (or skillet), so not only is the meal-prep fast for this healthy dinner, cleanup is quick too. You can have Quick Healthy Stir-Fry using 13 ingredients and 6 steps. Here is how you cook that.
Ingredients of Quick Healthy Stir-Fry
- It's of Vegetables.
- Prepare 2 cup of Julienne carrots.
- It's 1 cup of sliced cabbage.
- Prepare 1 of sliced red pepper.
- You need 3 of baby marrows.
- Prepare 1 cup of broccoli.
- It's 1 cup of cauliflower.
- It's 2 tsp of olive oil.
- It's of Meat.
- You need 2 of portions of skinless chicken, pork or beef.
- You need 2 tbsp of soy sauce.
- Prepare 1 tsp of minced garlic.
- You need 2 tsp of olive oil.
Look for Lee Kum Kee Premium oyster-flavored sauce in the Asian-foods aisle of your grocery store. It has the most concentrated oyster flavor. Coconut milk and curry paste make an irresistible sauce. This quick and healthy pork stir-fry recipe is a great combination of textures and flavors.
Quick Healthy Stir-Fry step by step
- Chop all the vegetables into small bite-size pieces and set aside..
- Cut the meat into strips..
- Fry the vegetables in a big pan or wok with the olive oil until they are soft. I usually determine if mine is ready by testing the carrots since they take the longest to soften..
- Fry the chicken in a separate pan an add the olive oil, soy sauce and garlic..
- When both mixtures are cooked, add them together..
- Serve on it own or with quinoa,cous-cous or rice..
The only thing you need to leave time for is chilling the pork before slicing it. Veggies and chicken are thickly coated in homemade sweet and savory sauce in this chicken stir fry recipe. Stir fries like beef stir fry, salmon stir fry and Instant Pot stir fry are truly a saving grace on a weeknight. For anyone who wants to eat healthy. This easy Chicken Stir Fry recipe is loaded with fresh veggies and the most delicious sauce made with honey, soy sauce, and toasted sesame oil!