How to Cook Delicious Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly)

Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly). This versatile veggie is nutrient-packed and brightens up when combined with garlic and a honey mustard glaze. The broccoli is roasted just long enough to get crispy around the edges and it keeps a nice, crunchy texture. I'm not talking the honey mustard you buy at the grocery store.

Honey-mustard is a tried-and-true combination and complements the earthiness of the sprouts. Drizzle the honey mustard over the sausages and vegetables, and toss or shake to coat. Chicken Breasts And Brussel Sprouts Recipes. You can have Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) using 13 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly)

1. It's of Chicken Breast.
2. Prepare 1 tsp of Cumin.
3. It's 1 tsp of paprika.
4. Prepare 1 tsp of dried basil.
5. It's 1 tsp of garlic powder.
6. You need 1 tsp of onion powder.
7. Prepare of S&P.
8. You need 2 Tbsp of Olive oil.
9. It's 2 tsp of mustard of choice.
10. It's of Sprouts.
11. It's of Broccoli.
12. Prepare of Lemon Olive Oil.
13. Prepare 1 pk of Oomi Protein Noodles.

Broccoli Brussels Sprout Salad with Honey Dijon. Baked Chicken thighs with a flavorful garlic, lemon and dijon marinade with brussel sprouts that baste in the scrumptious pan drippings. We just love this easy sheet pan chicken and brussels sprouts recipe! Learn our secrets to marinating chicken and how to trim brussel sprouts.

Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) instructions

1. Mix all dried ingredients with mustard & oil. Marinade Chicken for 30mins minimum..
2. Half sprouts & prep broccoli. Place on a roasting tray with Lemon oil..
3. Seal chicken on both sides in a hot pan..
4. Place onto sprouts & roast in hot oven for 20-30 mins.
5. Serve with noodles.

Sheet-Pan Coriander Chicken With Caramelized Brussels Sprouts. Lightly oil a baking sheet or coat with nonstick spray. Chicken thighs bake up to juicy perfection one the same pan with nutrient-rich Brussels sprouts, meaning you'll have less dishes to wash! This sheet pan chicken thighs recipe is naturally gluten free, paleo, and grain free. Great recipe for Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly).