Skinny Chicken Alfredo Pasta with Broccoli. Made-From-Scratch Taste With A Full Serving Of Comfort—Try Easy Chicken Alfredo! Chicken Alfredo is a favorite comfort food! Ok, this recipe is for all you moms out there.
This guilt free version of chicken Alfredo is creamy, flavor and is even tastier than the original. This Skinny Chicken Alfredo made with a simple homemade alfredo sauce is so delicious that you won't even miss all the fat and calories of traditional chicken alfredo. Even though this healthier chicken alfredo is low on calories, it is still full of flavor. You can cook Skinny Chicken Alfredo Pasta with Broccoli using 15 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Skinny Chicken Alfredo Pasta with Broccoli
- It's of Chicken & Pasta.
- Prepare 16 oz of fresh spinach pasta.
- It's 2 of cooked chicken breasts, cubed.
- Prepare 2 cup of Broccoli florets.
- It's 1 of Cauliflower Alfredo Sauce.
- You need of salt & pepper.
- It's of Cauliflower Alfredo Sauce.
- You need 1 medium of head of cauliflower, cut into florets.
- It's 1/2 cup of water.
- It's 1 cup of milk.
- It's 1/2 cup of grated parmesan cheese.
- You need 1 tsp of dried parsley.
- You need pinch of nutmeg.
- It's 1/4 tsp of black pepper.
- Prepare 3 oz of cream cheese.
Skinny Chicken and Broccoli Alfredo is everything you love about alfredo, but without all the fat and calories! The near constant dreariness around here is making me regress slightly and crave comfort foods, like the Skinny Chicken & Broccoli Alfredo I made for dinner tonight. Seasoned chicken, steamed broccoli & tender pasta are enveloped in a light-yet-luscious alfredo sauce dreamed up by. These skinny broccoli chicken fettuccine with cauliflower Alfredo sauce are the perfect compromise between nutritious + feel-good!
Skinny Chicken Alfredo Pasta with Broccoli step by step
- Make Cauliflower Alfredo Sauce, put into a large saucepan over low heat to keep warm. https://cookpad.com/us/recipes/448800-cauliflower-alfredo-sauce.
- Bring a large pot of water to a boil, add broccoli florets. Cover and cook for 2-3 minutes until they turn bright green - scoop florets out of water and place in a bowl of ice water to shock the broccoli and stop the cooking process..
- Add fresh spinach pasta to the same boiling water you added broccoli too. Cook pasta for 2-3 minutes - or whatever the package instruction say..
- Remove pasta from water and place in large saucepan with cauliflower alfredo sauce, add broccoli and chicken to the saucepan as well. Gently toss with tongs till everything is coated with the alfredo sauce..
- Serve..
Instead of using a classic Italian Alfredo sauce - which, may I remind you, is made with butter, cream (lots of it) and parmesan - we're swapping it with…cauliflower Alfredo sauce! Added minced garlic and red pepper flakes. Added a medium sized bag of frozen broccoli that I blanched in the noodle water and added frozen chicken strips directly to the sauce then poured the chicken broccoli Alfredo sauce over the noodles, omgosh so amazing!! Gradually whisk in the chicken broth, Greek yogurt, milk, pepper and nutmeg. Bring to a low boil, stirring constantly.