Low-Carb Chicken Cordon Bleu Casserole. Low Carb Chicken Cordon Bleu Casserole Recipe; Keto Low Carb Chicken Cordon Bleu Casserole; Can you believe the summer is just about over and the kids are heading back to school? It seems like the summer just flew by this year! My youngest daughter will be starting preschool the first week in September.
There are probably a million variations of chicken cordon bleu. Fortunately, making a keto low carb chicken cordon bleu casserole is super easy! This easy low carb and keto chicken cordon bleu casserole is all of the flavors you grew up on, without all of the work! You can have Low-Carb Chicken Cordon Bleu Casserole using 18 ingredients and 5 steps. Here is how you cook that.
Ingredients of Low-Carb Chicken Cordon Bleu Casserole
- Prepare of Casserole.
- Prepare 6 cup of chicken, shredded or cubed ( rotisserie works well).
- Prepare 1/2 lb of very thin sliced deli honey ham, rough chopped.
- You need 1/4 lb of thin sliced baby swiss cheese.
- It's of Sauce.
- Prepare 4 tbsp of butter.
- It's 4 tbsp of flour.
- You need 3 1/4 cup of milk.
- Prepare 2 tbsp of freshed squeezed lemon juice.
- It's 1 tbsp of dijon mustard.
- You need 1 1/2 tsp of salt.
- Prepare 1/2 tsp of smoked paprika.
- Prepare 1/4 tsp of white pepper.
- It's of Topping.
- Prepare 6 tbsp of butter.
- It's 1 1/2 cup of panko bread crumbs.
- Prepare 1 1/2 tsp of crushed dried parsley.
- You need of salt & pepper.
I love eating low carb because I still get to eat rich, hearty food like this Low Carb Chicken Cordon Bleu all I have to do is find a few low carb substitutions. Now, of course, the bread crumbs I put on part of it have flour, but the almond meal can be substituted for the bread crumbs or completely omitted. The sauce is a creamy, cheesy sauce that doesn't have a lick of thickener in it. Low Carb Chicken Cordon Bleu Casserole.
Low-Carb Chicken Cordon Bleu Casserole step by step
- Preheat oven to 350°F. Butter a 9- x 13-inch baking dish. Set aside..
- Put cooked shredded or diced chicken on the bottom of the baking dish. Rough chop the ham and scatter it over the top of the chicken. Lay the Swiss cheese on top of the ham..
- To make the sauce: Melt the butter in a large sauce pot over medium heat. When butter is melted, quickly stir in the flour to form a smooth roux. Do not brown! Once the roux is smooth and bubbly, slowly pour in the cold milk while stirring briskly to make a smooth sauce. Cook over medium heat, stirring constantly until the sauce thickens. Stir in the lemon juice, Dijon mustard, salt, smoked paprika and white pepper. Bring sauce just back to a low boil and turn off heat. Pour sauce evenly over the casserole, being certain to get some of the sauce around the edges of the pan..
- To make the topping: Melt the butter in the microwave in a medium sized microwaveable bowl. Heat it for 30 seconds at a time and stop once it’s melted. Take the bowl out of the microwave and stir in the panko bread crumbs, seasoning salt and crushed dried parsley. Sprinkle over the top of the casserole..
- Bake casserole uncovered for 45 minutes until hot and bubbly throughout and topping has turned a light golden brown. Remove from oven and allow to cool for 5-10 minutes prior to serving..
Spread the sauce over the ham and chicken in the casserole dish. In large skillet over medium-high heat, brown chicken in the butter. Once the chicken is browned on both sides, add the ham, onion and mushrooms to pan. My Keto Chicken Cordon Bleu Casserole is not only delicious, but it's much easier and healthier than the traditional rolled and breaded cordon bleu. It combines chicken, ham, swiss cheese and rich cream sauce for an unforgettable casserole.