Recipe: Delicious Healthy Chicken Parmesan Fake

Delicious, fresh and tasty.

Healthy Chicken Parmesan Fake. Place chicken breasts between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. In a medium bowl, mix together bread crumbs, parmesan, garlic powder, and Italian seasoning. In another medium bowl, whisk together eggs and buttermilk.

This is an easy chicken dinner the whole family will love! Made with homemade marinara sauce and melted mozzarella cheese. Serve it over pasta, zucchini noodles, roasted veggies or with a large salad to keep it on the lighter side.. You can cook Healthy Chicken Parmesan Fake using 8 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Healthy Chicken Parmesan Fake

  1. You need 2 of Chicken breasts.
  2. Prepare 1 jar of of marinara (you can find sugar free!).
  3. It's 1/2 cup of Mushrooms (sliced).
  4. It's 1 of Whole onion (sliced).
  5. It's 1 bag of of frozen spinach.
  6. Prepare 1/2 cup of Mozzarella.
  7. It's 1/4 cup of Parmesan cheese.
  8. Prepare 2 tbsp of EVOO.

This baked chicken parmesan recipe was a huge hit with my entire picky family! Place all of the ingredients in the dish, cover, and refrigerate until ready to bake. What people are saying about this Healthy Baked Chicken Parmesan "I made this tonight for my family. The chicken was so tender and had great flavor.

Healthy Chicken Parmesan Fake step by step

  1. First sauté mushrooms and onions in the olive oil, about 6 minutes, then add jar of marinara, cover and simmer for 15-20 minutes..
  2. Take chicken breast and cut in half to make two thiner pieces of chicken (giving you four pieces total). I season them with some salt and garlic powder..
  3. Then in a baking dish I spray a non stick spray, lay down some sauce, a layer of spinach(defrosted, drained of excess water) and then place chicken breast down. Top with remaining sauce, bake at 350 for 40 minutes covered.
  4. Then uncover, top with cheeses (I put parm on top of mozzarella) and bake another 10 minutes give or take until the cheese melts. Let cool for 15 to 20 minutes if it seems kinda saucy, it will thicken when cooled!.
  5. .

We will make this again soon! Thanks for the great recipe." - Ashley "Look beautiful, love it so much. The chicken was so tender and had great flavor. Great recipe for Healthy Chicken Parmesan Fake. I'm trying to make low carb meals, I'm in loooove with chicken Parmesan over spaghetti But I just didn't bread the chicken, added spinach, and dint serve over pasta!