Easiest Way to Cook Yummy Healthy Egg Scramble

Healthy Egg Scramble. Make a big batch of this healthy scrambled egg recipe and serve it with bagels for a fun brunch. Mushroom Scrambled Eggs Bacon (just a little), mushrooms, and tomatoes make this egg dish delicious for breakfast, lunch, or dinner! Basic scrambled eggs are made even healthier with the addition of nutrient-packed spinach.

A great way to use up your veggies in the fridge to make the best scrambled eggs and veggies ! How to make spinach and eggs scramble. Scroll down to the recipe card and video for the detailed instructions. You can have Healthy Egg Scramble using 9 ingredients and 10 steps. Here is how you achieve that.

Ingredients of Healthy Egg Scramble

1. You need 1 cup of baby spinach.
2. Prepare 2 of sweet peppers.
3. It's 1 of chopped green onion (as much as you like).
4. It's 1 of sprinkle of salt and pepper.
5. Prepare 1 of sprinkle of mrs dash onion and herb seasoning.
6. Prepare 1 of sprinkle of shredded pepper jack cheese.
7. Prepare 1 of chopped up chicken lunch meat (i used rotisserie flavor from Oscar Meyer).
8. You need 1 of smidge :) of butter.
9. It's 2 of large eggs.

Here are the basic steps: Whisk the eggs with salt, pepper, and Parmesan. Brown sliced onions in some olive oil. Add fresh spinach leaves and lightly cook them, just until slightly wilted. Scrambled eggs are beaten in a bowl, poured into a hot pan, and stirred over low heat until they set.

Healthy Egg Scramble step by step

1. Heat nonstick skillet at a setting of 5 on the stove..
2. Add your smidge of butter and evenly coat pan with it.
3. Add chopped sweet peppers and green onions and let simmer in the pan for 2 minutes or so, stirring occasionally.
4. Add chicken to the skillet and stir.
5. Add spinach and Mrs Dash seasoning and stir. Let the spinach cook down till it's all wilted (approx. 2 minutes while stirring occasionally).
6. Crack your eggs in a bowl and add your salt and pepper to them. Beat them until they are fully incorporated.
7. Pour eggs over veggie mix in skillet.
8. Scramble them up!.
9. Turn burner off and toss cheese in..
10. Put on a plate and enjoy! Great with honey wheat toast.

Omelet To make an omelet, eggs are beaten, poured into a hot pan, and cooked slowly over low. Additionally, cholesterol and triglyceride levels did not rise for those having scrambled eggs for breakfast. So now that you know how good scrambled eggs are for weight loss and energy, let's have a look at the recipe. Place potatoes in a small saucepan and cover with water. Bring to a boil over high heat.