A healthy Waffle Sandwich. Waffles are a great way to start off a Saturday morning, or lovely to serve at a Sunday brunch. If you prepare a large batch, they can be frozen, then enjoyed later for a quick breakfast. We've collected ten of our healthy waffle recipes, sure to please anyone.
My latest creation is this amazing healthy waffle recipe, followed by protein waffles. Thick, crunchy on the outside and a bit chewy, healthy waffles keep me sane on many mornings. In a large mixing bowl, lightly beat eggs. You can have A healthy Waffle Sandwich using 5 ingredients and 7 steps. Here is how you achieve that.
Ingredients of A healthy Waffle Sandwich
- Prepare 2 of Publix Greenwise gluten free frozen blueberry waffles.
- You need 1 of Organic egg.
- Prepare 1 of natural chicken sausage patty.
- It's To taste of Cheese such as colby jack or cheddar.
- Prepare To taste of Real maple syrup.
This innovative healthy waffle breakfast-sandwich recipe uses whole-grain frozen waffles instead of bread and has a carrot cake-like filling made with reduced-fat cream cheese, shredded carrot, raisins and walnuts sweetened with a touch of maple syrup. Arrange apple slices over the cheese. Sprinkle cinnamon-sugar over the apple slices. Put sausage links atop the apples and finish sandwich with remaining waffle.
A healthy Waffle Sandwich step by step
- Heat your skillet on medium high and cook sausage patty according to directions.
- Half way through, put you waffles in the toaster. Be sure they are crispy..
- With about a minute left on the sausage, crack your egg and throw it in the pan. Fry it up how you like it..over easy, over hard, sunny side up...what eves 🌞.
- Assemble cheese on one waffle. Put however much cheese you want...it's your sammi. 😁.
- Then put the egg and meat on the cheese waffle and the other waffle on top! Mmmmmm..... Serve with a side of real maple syrup and dip away!.
- I am sure there are other brands you could use, but these are my favorites. These sausages often go BOGO or on sale, so I snatch them up when I can..
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These healthy waffles are packed with protein from the eggs and coconut flour. As this recipe is written specifically for coconut flour, don't replace as texture will be dramatically different. Cook in your waffle maker, and serve with raw honey, maple syrup or a homemade, naturally sweetened fruit syrup. Combine first three ingredients in a small bowl, and spread then spread the mixture evenly over one side of each waffle. I let them cool a bit before I assembled my sandwich.