Vegetable Soup *Vegan. Try Our Vegetarian Soups Crafted with Ingredients You Can Feel Good About Today. If you don't eat oil, use some water or vegetable stock instead.; Use any veggies, spices, or herbs you have on hand. In a large saucepan, saute the onion and celery in butter until tender.
Nutrition Facts This Vegan Vegetable Soup recipe is hearty, healthy and anything goes with this. Vegan Vegetable Soup is the perfect recipe to clean out the fridge. A little bit of this and that totally goes. You can cook Vegetable Soup *Vegan using 14 ingredients and 8 steps. Here is how you cook it.
Ingredients of Vegetable Soup *Vegan
- It's 1 of red onion or 6 shallots.
- Prepare 3 of garlic cloves.
- You need 1/4 of cabbage.
- You need 3 of carrots.
- It's 100 gr of green beans.
- Prepare 2 of brocoli.
- Prepare 1/4 of cauliflower.
- It's 3 of spring onion.
- You need 1/4 cup of chopped celery leaves.
- You need 1 tsp of salt.
- You need 1 tsp of pepper.
- It's 10 cups of water.
- It's 100 gr of beef or chicken frame.
- You need 1 tbsp of cooking oil.
This soup is vegan unless you want to top it with Parmesan cheese, which isn't a bad idea if you ask me. The ingredients list, while a little on the long side, includes mostly pantry items. Every single one of them is nutritious! Confession: the idea for this soup recipe came from Trader Joe's.
Vegetable Soup *Vegan instructions
- Boil beef or chicken frame with 10 cups of water to make stock, put aside..
- Chop red onion and garlic, put aside..
- Chop all vegetables, put aside..
- Pre-heat cooking oil, cook onion and garlic until it smells good, cook chopped carrot, green bean, brocoli, and cauliflower until half cooked..
- Pour beef or chicken stock, wait until its boilig.
- When it starts bubbling, sprinkle salt and pepper, stir it well..
- Put the cabbage, and wait until all the vegetables cooked. (Half cook or well done, depends on what you like).
- Sprinkle chopped spring onion and celery, stir it well, turn off the stove and serve it while its hot..
Whether you're looking for a weight loss soup or just something to warm you up this winter, this easy low carb vegetable soup recipe will hit the spot! It's naturally keto friendly, paleo, has a vegan option, and is just all-around healthy no matter your way of eating. Heat oil in a large dutch oven over medium-low heat. Soup, especially vegetable-centric soup, doesn't need to simmer for hours on the stove. More Vegetarian/Vegan Soup Recipe Ideas You might want to try some of the most popular vegetarian soup recipes or check out these vegetarian/vegan tomato soup recipes.