4 cheese zucchini lasagna (keto). I made this the same way I make regular lasagna, adding parmesan cheese to the ricotta and adding some sauce to the pan first so the zucchini doesn't stick, also there is never a reason to add oil to the frying pan when cooking ground meat, it makes its own grease and you have to drain it anyway. Keto Lasagna with Zucchini Noodles The thing is, lasagna noodles are so not keto friendly. While avoiding lasagna induced hand-to-hand combat could be considered a positive thing, I had really started to miss our go-to family get together dish.
I have always loved Italian foods with lasagna being towards the top of my list. Some keto lasagna recipes call for baked lasagna sheets made from a combination of cream cheese, parmesan cheese, and eggs. While this is a perfectly fine option, it certainly makes for a heavy dish. You can cook 4 cheese zucchini lasagna (keto) using 9 ingredients and 4 steps. Here is how you cook that.
Ingredients of 4 cheese zucchini lasagna (keto)
- Prepare 3 lbs of ground turkey browned and drained.
- It's 4-5 of zucchini’s sliced longways and steamed for 12 min in microwave.
- It's 4 of eggs whisked.
- You need 1 (8 oz) of bag of low fat mozzarella shredded.
- Prepare 1 (8 oz) of bag of sharp cheddar shredded.
- It's 1 (8 oz) of low fat cream cheese.
- You need 1/2 cup of parm cheese.
- Prepare 1 can of cream of chicken healthy request.
- You need to taste of Salt and pepper.
If your stomach is dairy sensitive or can't take four different kinds of cheese packed into a single baking dish, making a keto lasagna with zucchini is a viable alternative. This keto lasagna is incredibly delicious and will fool even the most devoted pasta lovers. Instead of using sliced zucchini or eggplant as the noodles, we created lasagna noodles out of cauliflower. It sounds complicated or intense, but it's super easy to execute and doesn't require any special tools or pasta rollers.
4 cheese zucchini lasagna (keto) instructions
- Brown the ground turkey And season with some salt and pepper. While that’s going whisk together in large bowl the eggs, Parmesan cheese, cream of chicken, salt and pepper. Mix in softened cream cheese, bag of cheddar and half of the bag of mozzarella..
- Slice zucchini long ways and place in microwave safe dish and cook for 12-15 min to steam. Drain water and place on towl.
- Drain, then let the meat cool and then add to the egg and cheese mixture. Layer zucchini in deep dish greased casserole pan, then mixture and repeat. About 3 layers. Top with remaining mozzarella.
- Bake at 350 for 40-50 min or until golden on top. Keep uncovered.
This Zucchini Lasagna is healthy, satisfying and delicious. And even though this recipe has no noodles, it tastes just like a traditional lasagna. Cheesy low carb keto zucchini lasagna is sure to tempt even the pickiest low carb eater with Italian sausage, mushrooms, spinach, and all that amazing cheese! You can even leave out the sausage for a vegetarian option! As a child lasagna was always on my list of favorites.