Recipe: Appetizing Low Carb Bacon and Egg Cupcakes

Low Carb Bacon and Egg Cupcakes. Evenly split the bacon and scallions between the cupcake molds. Pour the remaining egg mixture into each cupcake mold and top each egg muffin with a tablespoon of cheese. Keto Bacon Egg Muffins are low in carbs and high in protein and packed with tons of bacon, cheese and sausage.

Protein packed eggs muffins are just like mini frittatas, can be cooked ahead of time and refrigerated for when you need them to grab and go! The Best Breakfast Cupcakes Eggs Recipes on Yummly Ham, Egg And Cheese Breakfast Cupcakes, Ham And Egg Cupcakes For Breakfast, Breakfast Cupcakes!. You can cook Low Carb Bacon and Egg Cupcakes using 5 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Low Carb Bacon and Egg Cupcakes

1. It's 6 of Turkey bacon strips.
2. It's 6 of eggs.
3. Prepare 1/4 cup of Spinach leaves.
4. You need 1/4 cup of Shredded sharp cheddar cheese.
5. It's 1 dash of Salt and pepper to taste.

Keto Low-Carb Breakfast Bacon and Cheese Egg Muffins (Bites) are quick and easy cups loaded with your favorite meat and veggies. If you are looking for a Keto Low-Carb Breakfast Bacon and Cheese Egg Muffins (Bites) are quick and easy cups loaded with your favorite meat and veggies. If you are looking for a carb-free, no-carb breakfast, you can use ham, spinach, or whatever works best. Using a muffin/cupcake pan, line the holes with a slice of bacon, pressing the bacon around the sides of the hole, not on the bottom.

Low Carb Bacon and Egg Cupcakes instructions

1. Preheat oven to 400°F..
2. Spray muffin tin if necessary with non stick spray..
3. Line sides of muffin tin with bacon strips pressing them against sides..
4. Crack one egg inside each tin..
5. Place 2-3 spinach leaves on top of each egg..
6. Place a pinch of shredded cheddar cheese on to of each cup..
7. Add salt and peeper to taste. This pic shows right to left the beginning to end..
8. Put in oven for 12-18 minutes depending on desired doneness of eggs..
9. When done, allow a short cooling time and they should pop right out. Can be refrigerated and microwaved as well!.

Crack one egg into each hole. Sprinkle with salt and pepper and cheese if desired. Let sit for a minute and then, using a knife or spoon, gently remove the cupcakes from the tray. Low Carb Bacon and Egg Cupcakes These are a really nice low carb, high protein breakfast or snack! Good for diabetics or those looking for some protein before or after a workout.